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One-Eyed Mama learns the essence of kumbhaka pranayama

One-Eyed Mama aka Aekta Kapoor tries out the breath work of kumbhaka pranayama and learns lessons in stillness, holding on, and letting go.


Read the March 2019 Issue of eShe Magazine

We’re celebrating courage this month, with UK feminist-activist Jasvinder Sanghera on the cover, Bollywood actor Flora Saini who spoke out about domestic violence, and top cop Aparna Kumar who journeys to the South Pole. There are also delicious features on food, travel, fashion and beauty inside!