“The Menstrual Period Is the Most Valuable Feedback Tool to Measure a Woman’s Health”
A new book explains why menstrual cycles are the perfect barometer of a woman’s health, and how to “biohack” one’s period problems away.
Category: Love & Life
An Indian Woman Walks Alone Through War-torn Kabul
When Taran N. Khan arrived in Kabul in 2006, she was earnestly cautioned never to walk. Her instincts compelled her to do the opposite.
What Message Are You Sending Your Kids When You Grab Things Away From Them?
When we grab or snatch things away from our kids when we think it’s not good for them, we set in motion undesirable patterns of behaviour.
The Best Way to See Vancouver? Get a Taste of It at the Dine Out 2020 Festival!
From delicious food to flavourful wine, the Dine Out Vancouver Festival this month promises to be a feast for the senses.
10 Ways to Make 2020 Awesome (Without New Year’s Resolutions)
There’s no point making New Year’s resolutions that you will break within days! Here’s how to make the next decade great without resolutions.
A Tale of Two 20-year-Old Missionaries
Why would two 20-year-olds leave their homes in Australia and US to be community workers in a small Canadian church?
An Indian Woman’s Visit to a Greek Olive Farm Has an Unexpected Ending
While the bustling metropolis of Athens was a delight to visit, it was an extraordinary experience in the Peloponnese that remains the highlight of my Greece trip.
Year-End Resolutions: Making a Daily Greatness Journal and an End-of-Life Plan
December is a fabulous time to reflect and make plans for the year and decade ahead. Two life coaches share ways to make it meaningful.
You See What You Believe: How to Make the Placebo Effect Work for You
This excerpt from an insightful new book ‘Everything is Figureoutable’ by Marie Forleo talks about the placebo effect and how our beliefs shape our lives.
What Happens in Miami
Take a delectable fine-dining tour around Miami, a dynamic city that has quickly caught up with its global peers in luxury and lifestyle.
The Recipe for a Perfect Relationship
A good relationship is like a healthy strain of live culture, and it needs the right ingredients and care.
Readers’ Debate: When Does Extramarital Flirtation Become Cheating?
At what point does one cross the line, and what does the other partner do about it?
4 Delicious Soups That Will Warm Up Your Winter Nights
It’s the season for hot soups. Here are four healthy recipes that will warm you and your special someone up on cold nights.
An Energy Healer’s Secrets to Self-Growth and How Women Can Awaken to Their Power
Energy healer and life coach Riitu S Bahri believes women need to acknowledge and leverage their inherent creative power.
Looking for Midlife Mojo? Strengthen Your ‘Life Table’ in 5 Steps
Facing a midlife crisis? Here’s how to strengthen your ‘Life Table’, with four legs of health, connections, knowledge, financial flow, and a tabletop of ‘Thyself’.
4 Divas Share How They Stay Fit and Fab at 50!
Four awesome divas in their fabulous fifties share their beauty and fitness secrets.
Seeking Personal Transformation? Try Journaling, Says Writing Coach Suma Varughese
Writing coach and former magazine editor, Suma Varughese shares her career journey, and how journaling can help with personal transformation.
She Went on a Quiet Solo Trip for Her Birthday, and Ended Up Having a Miraculous Escape
Maya Lalchandani set out to celebrate a quiet birthday in the coastal town of Tranquebar in Tamil Nadu. But she landed herself straight in the path of a devastating cyclone.
“My Parents Were Screaming at Each Other, I Was Terrified” — How Sariah Sought God and Found Yoga
Her troubled childhood didn’t break Sariah Sizemore; on the contrary it triggered a lifetime of healing, teaching yoga and nurturing others.
Releasing Emotions, Fulfilling Dreams: How Vidisha’s Dance Academy Is Changing Lives
Besides dance instruction, Vidisha Anand’s academy All That Jazz is helping people express emotions and become happier.
5 Yummy Indian Snacks to Wow Your Guests This Diwali
Chef Rananjoy Banerjee from The Metropolitan Hotel & Spa, Delhi, offers some lip-snacking recipes from their Indian restaurant, Chutney.
3 Exciting Fiction Launches by Marjan Kamali, Nabaneeta Dev Sen and Damyanti Biswas
Here are our top three novels of the month.
No Woman Likes Keeping the Karwa Chauth Fast
Why is it called a women’s festival?
A Young Woman Chronicles Her ‘Cheerful Fight’ with Cancer Before It Takes Her Life
A new memoir, ‘Tales from the Tail End’, follows the ‘cheerful fight’ that Ananya Mukherjee had with cancer, before she eventually loses the battle.
