Dr Nandita Shah, founder of SHARAN, on how a plant-based diet is what appeals naturally to humans, and the ill-effects of meat and dairy on our bodies
A Kerala-based social enterprise built on spiritual and humanitarian values is out to provide rural women access to low-cost, eco-friendly cloth pads.
Nutritionist and wellness coach Dr Manjari Chandra shares nutrition tips and dieting hacks for wholesome health.
Sunita Kulkarni overcame rheumatoid arthritis through cellular nutrition, and is now a role model and guide for others seeking holistic health.
Hima Bindu from IBM Bengaluru shares the ups and downs of juggling career and single parenthood.
Dr Anuradha Rana shares her experience as a gynaecologist in a busy small town, and explains the roadblocks to women’s health in India.
2020 proved to be the acid test of love – from marital conflict in the lockdown, to wedding plans going awry, to interfaith couples being harassed by regressive laws.
While Nilofer Suleman’s works of art are recognisable worldwide, not many know of the personal struggles she has faced in her journey as a single mother.
With more people investing in health, these five women-led brands are creating a niche in the growing market of natural beauty products.
What should grandmothers look like? Sculpted, strong bodybuilders, if you go by Sweden’s Eva Birath.
After losing her hands in a tragic accident in 2014, Monika More had a successful double hand transplant just in time for her birthday last month.
Dr Raman Ashta, who turned 40 during the lockdown this year, looks back at the 10 big lessons life has taught her so far.
Have you ever been afraid to speak up for fear of looking stupid, or held yourself back from being ‘too happy’? This emotional paralysis has roots in childhood.
Author Maya Shanbhag Lang talks about her critically acclaimed new memoir ‘What We Carry’ and the complexities of mother-daughter relationships.
Three Indian couples who tied the knot during the Covid lockdown share their wedding notes.
Not everyone has choice of spouse in India, and even it’s a happy marriage, there are days you don’t really like your partner. Aekta Kapoor shares 4 tips on how to be happy even so.
Widowed at 45, Ritu Lumba went on to touch the pinnacle of her teaching and golf career, and married her partner of 13 years at age 70!
In her new book ‘The Shaadi Story’, author Amita Nigam Sahaya lays bare the sexism inherent in the very foundations of Indian marriages.
Toxic urban lifestyles, delay in going to a doctor, and low levels of public awareness have led to one in two breast cancer patients losing their lives, says breast specialist Dr Kanchan Kaur.
The post-Covid world needs a new parenting paradigm. Author Kiran Manral’s new book offers guidance.
