A sleep whisperer shares 4 Vedic habits that will help you sleep deep and long
Sleep whisperer, perfumer and wellbeing consultant Nuthan Manohar describes four techniques that helped her sleep better for longer
Sleep whisperer, perfumer and wellbeing consultant Nuthan Manohar describes four techniques that helped her sleep better for longer
Edited by human-rights lawyer Farah Ahamed, the new anthology ‘Period Matters’ is an in-depth look at how menstruation is perceived and experienced in South Asia.
Gurugram artist and poet Nidhi Agrawal learnt through first-hand trauma how chronic pain can change one’s personality, and how to find courage in one’s tears.
Shruti Vijay, a 22-year-old yoga instructor from Chennai, speaks up about her battle with anorexia nervosa and how she healed her body through her mind.
Pune mother Ritu Goyal Harish wanted to support her bisexual daughter in her journey towards self-realisation, happiness and personal freedom. But it hasn’t been easy, she shares.
One-Eyed Mama aka Aekta Kapoor encounters Osho through her work and spends hours listening to Osho lectures over filter coffee while healing at an Ayurvedic retreat.
Acclaimed business leader, columnist and author Aparna Piramal Raje on her new book ‘Chemical Khichdi’ and why mental-health conditions can be manageable and not limiting
In this podcast, Pakistani-Canadian motivational speaker and bestselling author Samra Zafar shares her experience of walking out of an abusive marriage with two kids, educating herself and following her purpose.
One-Eyed Mama aka Aekta Kapoor sets out on a daring journey and finds that physical challenges are a small matter when one is on a mission of love.
Aparna Shewakramani’s character in ‘Indian Matchmaking’ was presented as too strong-headed for a potential Indian bride. But that’s the same reason she now has legions of fans. She talks to us about the show and her new memoir ‘She’s Unlikeable’.
Author Aneela Babar shares memories of going from Rawalpindi to Melbourne, learning of Benazir Bhutto’s death, and how a little kitten tried pawing into a young couple’s romantic sojourns.
An interview with Emmy Award-winning columnist, TED speaker and bestselling author Suleika Jaouad on life after cancer and writing stories of our shared humanity.
Blending traditional wisdom and modern sleep research, this new book aims to be a sleep bible for modern Indian parents struggling with their child’s bedtime needs and habits.
Royal trousseaus often reflect the rich artisanal legacy of India passed on through generations. Sudarshana Kumari’s wardrobe holds several such treasures from north and central India.
Anonymous visual and performance artist Princess Pea holds art-based workshops to empower women in Bihar with self-care tools and self-awareness techniques.
In her autobiography ‘Swimming Against the Tide’, para swimmer Madhavi Latha Prathigudupu shares her remarkable journey of battling obstacles and emerging a winner.
Actor and casting director Dolly Thakore on the “conditioning of silence over generations” of women, and her new tell-all memoir.
Philanthropist and peacebuilder Sarita Kumari Sodha’s work and identity are an emblem of India and Pakistan’s cultural bonds and shared history.
Author and life coach Mala Mansukhani shares how expressing herself clearly and openly with her loved ones helped her deal with trauma and social ostracism.
Photographer Debalina Bhatta’s photo feature following her mother’s daily routine is an homage to mothers everywhere.