Twelve years of marriage, with all the milestones of an eventful life, taught Nidhi Chopra about that one element that’s so vital yet so overlooked in any relationship.
Amrita Tripathi and Arpita Anand have used real-life stories in their book Real Stories of Dealing with Depression to emphasise the pressing need to prioritise mental health in India.
Wellness brand Taaseer, founded by two Afghani-origin cousins, offers both physical and spiritual wellbeing with a range of potent products.
A fast-growing form of psychotherapy in India addresses the needs of the child inside us, and the results are decidedly startling for those brave enough to venture in.
Life coach Allana Pratt went through difficult circumstances and relationships before learning that romantic fulfilment begins with self-love.
By replacing the word ‘studying’ with ‘learning’, Sonnal and Nozzer Pardiwala have ensured their kids’ education is rich, fulfilling and self-motivated.
If spending time getting to know yourself better, making new friends and trying a new destination appeal to you, then here are a few retreats and hostesses you should know about.
Even someone as non-judgemental, non-prudish and open-minded as Sunita Pandey suffered shock upon shock.
Kaveri Jain puts together four refreshing alcoholic beverages made with delicious fruits to keep you cool this month.
Personal development coach and wellness facilitator Shaira Chaudhry on living an authentic, unlimited life.
Facial paralysis put a dent in Dr Hetal Kasliwal’s ability to smile fully, but she went ahead and won a beauty pageant nonetheless.
Malvika Kaura learnt to travel by herself once her kids grew up, and boy, did it change her. She shares tips for solo women travellers from her own experiences.
Adding your favourite fruit or whipped cream can convert a simple cake into an exotic cafe-style treat.
On World Menstrual Hygiene Day, we list four options that will keep both your body and the planet safe.
Entrepreneur, golfer and CrossFit champ Madhu Singh is only getting fitter as she grows older, and believes age has nothing do with one’s health and strength.
Serene, spiritual and scintillating, Rishikesh is a delight for the adventure-seeker, spa-lover and aspiring yogi, says Maya Lalchandani.
Travelling with kids to Europe this summer? Try these three excellent child-friendly options.
A fresh new healing modality and life philosophy has been sweeping through urban India, leaving women quite happy in its wake.
A midlife couple undertakes an arduous journey up to Tiger’s Nest temple in Bhutan. After all, age is no bar when it comes to challenging one’s own limits.
Who does it benefit, exactly?
