How the ‘Centring’ Technique Helped Me Deal with Stressful Situations
Sailaja Manacha’s new book ‘Step Up’ blends psychology and generative leadership practices to provide women with the necessary tools to become powerful leaders.
Tag: personal development
10 Ways to Make 2020 Awesome (Without New Year’s Resolutions)
There’s no point making New Year’s resolutions that you will break within days! Here’s how to make the next decade great without resolutions.
Year-End Resolutions: Making a Daily Greatness Journal and an End-of-Life Plan
December is a fabulous time to reflect and make plans for the year and decade ahead. Two life coaches share ways to make it meaningful.
The Recipe for a Perfect Relationship
A good relationship is like a healthy strain of live culture, and it needs the right ingredients and care.
An Energy Healer’s Secrets to Self-Growth and How Women Can Awaken to Their Power
Energy healer and life coach Riitu S Bahri believes women need to acknowledge and leverage their inherent creative power.
Looking for Midlife Mojo? Strengthen Your ‘Life Table’ in 5 Steps
Facing a midlife crisis? Here’s how to strengthen your ‘Life Table’, with four legs of health, connections, knowledge, financial flow, and a tabletop of ‘Thyself’.
Seeking Personal Transformation? Try Journaling, Says Writing Coach Suma Varughese
Writing coach and former magazine editor, Suma Varughese shares her career journey, and how journaling can help with personal transformation.
Releasing Emotions, Fulfilling Dreams: How Vidisha’s Dance Academy Is Changing Lives
Besides dance instruction, Vidisha Anand’s academy All That Jazz is helping people express emotions and become happier.
Are You Making Conscious Choices, or Running on ‘Default’? Three Life Coaches Share Tips
Even not choosing is choosing by default. Are you making conscious choices or unconscious ones? Three international facilitators share their experiences with Kay Newton.
Detached Attachment – Or How Not to Take Things Personally
Remember: You’re just the instrument.
Angry Much? Here’s Why We Rage, and How to Manage It
Anger is a strong but normal emotion. It is okay to be angry. It is how you express anger that needs management, says Dr Jankhana Hakani.
From Suffering to Success: Two Women Share Their Secrets of Being ‘In the Flow’
When we’re ‘out of flow’, we are stressed and lack energy and purpose. How do we get ‘in the flow’? Two women share their experiences.
12 Ways I Learnt to Stay Relevant Post-40
How does a woman stay ‘relevant’ as she grows older in today’s youth-obsessed world? A 40-something mother of two shares 12 tips from her life.
Renowned Theatre Artiste Rashi Bunny Teaches an Unlikely Subject: Conscious Living
World-renowned theatre personality Rashi Bunny has followed her heart despite odds. Now she shows others how to do the same.
“Stop Criticising Yourself All the Time” – Kass Thomas to Indian Women
A powerhouse of energy and inspiration, American-Italian motivational speaker Kass Thomas wants Indian women to see their own inner beauty.
‘Shine Your Light’ with eShe, Mumbai Ladies!
eShe’s Shine Your Light is headed to Mumbai on July 20 at Kitty Su, The Lalit! The personal-growth workshop has a lineup of powerful speakers and five inspirational sessions.
Here’s What Went on at eShe’s ‘Shine Your Light’ Workshop for Teenagers!
eShe magazine held its fourth ‘Shine Your Light’ workshop in Delhi exclusively for teenagers! This is what went on behind closed doors.
“It’s Empowering to Know That We Always Have a Choice” – Wellness Facilitator Shaira Chaudhry
Personal development coach and wellness facilitator Shaira Chaudhry on living an authentic, unlimited life.
Learning to Love the Woman in the Mirror
The universe taught this mother of two an unexpected lesson as a gift on her 45th birthday.
Delhi Teenagers, Get Ready to Shine Your Light!
eShe’s ‘Shine Your Light’ personal-growth workshops are getting younger! This time, it’s for teenagers.
