Who Says Struggles Make You Age Faster? This 60-Year-Old Is Growing Younger!
Can you be optimistic and youthful despite a life full of challenges and pain? Author Mala Mansukhani is certainly an example!
Tag: personal development
How the ‘Centring’ Technique Helped Me Deal with Stressful Situations
Sailaja Manacha’s new book ‘Step Up’ blends psychology and generative leadership practices to provide women with the necessary tools to become powerful leaders.
10 Ways to Make 2020 Awesome (Without New Year’s Resolutions)
There’s no point making New Year’s resolutions that you will break within days! Here’s how to make the next decade great without resolutions.
Year-End Resolutions: Making a Daily Greatness Journal and an End-of-Life Plan
December is a fabulous time to reflect and make plans for the year and decade ahead. Two life coaches share ways to make it meaningful.
The Recipe for a Perfect Relationship
A good relationship is like a healthy strain of live culture, and it needs the right ingredients and care.
An Energy Healer’s Secrets to Self-Growth and How Women Can Awaken to Their Power
Energy healer and life coach Riitu S Bahri believes women need to acknowledge and leverage their inherent creative power.
Looking for Midlife Mojo? Strengthen Your ‘Life Table’ in 5 Steps
Facing a midlife crisis? Here’s how to strengthen your ‘Life Table’, with four legs of health, connections, knowledge, financial flow, and a tabletop of ‘Thyself’.
Seeking Personal Transformation? Try Journaling, Says Writing Coach Suma Varughese
Writing coach and former magazine editor, Suma Varughese shares her career journey, and how journaling can help with personal transformation.
Releasing Emotions, Fulfilling Dreams: How Vidisha’s Dance Academy Is Changing Lives
Besides dance instruction, Vidisha Anand’s academy All That Jazz is helping people express emotions and become happier.
Are You Making Conscious Choices, or Running on ‘Default’? Three Life Coaches Share Tips
Even not choosing is choosing by default. Are you making conscious choices or unconscious ones? Three international facilitators share their experiences with Kay Newton.
Detached Attachment – Or How Not to Take Things Personally
Remember: You’re just the instrument.
Angry Much? Here’s Why We Rage, and How to Manage It
Anger is a strong but normal emotion. It is okay to be angry. It is how you express anger that needs management, says Dr Jankhana Hakani.
