Seeking Personal Transformation? Try Journaling, Says Writing Coach Suma Varughese
Writing coach and former magazine editor, Suma Varughese shares her career journey, and how journaling can help with personal transformation.
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Tag: personal development
Releasing Emotions, Fulfilling Dreams: How Vidisha’s Dance Academy Is Changing Lives
Besides dance instruction, Vidisha Anand’s academy All That Jazz is helping people express emotions and become happier.
Are You Making Conscious Choices, or Running on ‘Default’? Three Life Coaches Share Tips
Even not choosing is choosing by default. Are you making conscious choices or unconscious ones? Three international facilitators share their experiences with Kay Newton.
Detached Attachment – Or How Not to Take Things Personally
Remember: You’re just the instrument.
Angry Much? Here’s Why We Rage, and How to Manage It
Anger is a strong but normal emotion. It is okay to be angry. It is how you express anger that needs management, says Dr Jankhana Hakani.
From Suffering to Success: Two Women Share Their Secrets of Being ‘In the Flow’
When we’re ‘out of flow’, we are stressed and lack energy and purpose. How do we get ‘in the flow’? Two women share their experiences.
12 Ways I Learnt to Stay Relevant Post-40
How does a woman stay ‘relevant’ as she grows older in today’s youth-obsessed world? A 40-something mother of two shares 12 tips from her life.
Renowned Theatre Artiste Rashi Bunny Teaches an Unlikely Subject: Conscious Living
World-renowned theatre personality Rashi Bunny has followed her heart despite odds. Now she shows others how to do the same.
“Stop Criticising Yourself All the Time” – Kass Thomas to Indian Women
A powerhouse of energy and inspiration, American-Italian motivational speaker Kass Thomas wants Indian women to see their own inner beauty.
‘Shine Your Light’ with eShe, Mumbai Ladies!
eShe’s Shine Your Light is headed to Mumbai on July 20 at Kitty Su, The Lalit! The personal-growth workshop has a lineup of powerful speakers and five inspirational sessions.
Here’s What Went on at eShe’s ‘Shine Your Light’ Workshop for Teenagers!
eShe magazine held its fourth ‘Shine Your Light’ workshop in Delhi exclusively for teenagers! This is what went on behind closed doors.
“It’s Empowering to Know That We Always Have a Choice” – Wellness Facilitator Shaira Chaudhry
Personal development coach and wellness facilitator Shaira Chaudhry on living an authentic, unlimited life.
Learning to Love the Woman in the Mirror
The universe taught this mother of two an unexpected lesson as a gift on her 45th birthday.
Delhi Teenagers, Get Ready to Shine Your Light!
eShe’s ‘Shine Your Light’ personal-growth workshops are getting younger! This time, it’s for teenagers.
The Day 42 Women Headed to Sue Mue to Shine Their Light
Here’s all that went on at the third edition of eShe’s Shine Your Light, hosted at Sue Mue, Delhi.
eShe’s ‘Shine Your Light’ Workshop is Back in Delhi! Book Your Seat Now!
The third edition of ‘Shine Your Light’ personal-growth workshops for women is scheduled for May 11 at Sue Mue, Green Park, Delhi.
How to Clear the Clutter in Your Life Using Thoughts, Voice and Action
In order to bring the new into our lives, we have to let go of the old. Kay Newton shares new ideas for cleaning out all levels.
There’s No Such Thing as a Failed Marriage
Such terms went out of fashion in the last century. Let us lay them to rest.
When a Bunch of Gurgaon Divas Decided to ‘Shine Their Light’
Here’s what happened at the Gurgaon edition of eShe magazine’s event, Shine Your Light.
“There Is Perfect Harmony Between Indian Tradition and Modern Science”
In her new book ‘The Source’, Dr Tara Swart blends her experience in neuroscience with life coaching to help people achieve their fullest potential.
