How to Clear the Clutter in Your Life Using Thoughts, Voice and Action
In order to bring the new into our lives, we have to let go of the old. Kay Newton shares new ideas for cleaning out all levels.
Tag: Kay Newton
3 Women Share How Compound Action Transformed Their Lives
The step-by-step advances we make everyday have the power to transform our lives and change our destinies, says Kay Newton.
These Women Expats Are Taking Forward the Traditions of Their Adopted Countries
Welsh multimedia artist Deborah Claire Procter and American spiritual coach Lyn Bishop share their experiences of living in foreign lands.
Five Generations in the Workforce For the First Time: Can We Make It Work?
As modern technology accelerates and life expectancy increases, five different generations are now rubbing shoulders together in the workforce, says Kay Newton.
How a Couple’s Home-building Journey Became an Apt Metaphor for Their Marriage
When Kay and her husband first bought a run-down farmhouse in Spain, their friends thought they were mad. But over the years, as they decorated, renovated and expanded it, the process became symbolic of their marriage.
How I Used Lessons from Judo to Practise Mindful Parenting
Allow your children to find their own paths – like the practice of a martial art, it may just lead you to grow yourself, says Kay Newton.
Take the Rocking Chair Test to Know Your Life’s Purpose – and Regrets
There is nothing to fear in change, it is part of life. Try the ‘rocking chair test’ to see if you have lived your life to the fullest, without regrets, says Kay Newton.
How One Woman Finds Her True Purpose After Being Shamed for Her Dreams
A moving film she watched with her grandma and a humiliating moment in school led Kay Newton to her life’s true purpose.
How to Stop Treating Yourself in a Negative Way
Turn your inner bully into your own inner best friend. Kay Newton tells you how.
How I Stopped Feeling Trapped by My New Year Resolutions
New Year Resolutions often lead us into a trap. How about a new way to begin New Year, asks Kay Newton.
Elaborate Christmas Traditions Tiring You Out? Follow This ‘KISSED’ Formula!
Instead of the festive season being a happy time for Kay Newton, it was a stressful nightmare as she tried to make everyone happy. So now she follows a new method: KISSED.
How to Get What You Want from the Universe
To get what you want, you must first figure out what it is that you REALLY want. Then, let the universe guide you there, says Kay Newton.
Why I’m Walking 800 Km Over 30 Days With Total Strangers
Camino de Santiago is a rite of passage for over 250,000 pilgrims worldwide who converge on Spain each year. This is Kay Newton’s journey.
How to Stay Organised While Working From Home
Today’s flexible working schedules and the ease of technology have given many of us the freedom to work from home. But how does one optimize efficiency with all the distractions of running a home too?
What Guide Books Won’t Tell You About Zanzibar
A visit to an old land like Zanzibar is a feast for the senses and a wondrous opening of the mind. But like other developing countries, there are changes taking place at all levels of society, things that the travel books won’t tell you. Kay Newton reveals all.
Rescued by a Lifeboat and Other Lessons in Handling Stress
It sometimes takes an extreme event to teach you about your own capacity to handle stress, understand it, and survive it, says Kay Newton.