“It’s Easier for Women to Lead, They Just Need a Platform to Perform”: Management Consultant Seema Rekha
Management consultant Seema Rekha on why employee mental health is vital for company growth and why women are natural leaders.
Tag: wellness
This Hypnotherapist Helps Midlife Women Achieve Weight Loss and Wellness
Having overcome her own emotional issues after years, Jodi Clarke took up clinical hypnotherapy to help women above 40 heal wounds and achieve wellness.
Author and Yoga Guru Ira Trivedi on Lockdown Yoga, Her #MeToo Stories, and a Dog Named Om
Author and yoga guru Ira Trivedi on sexuality in modern India, the #MeToo movement, and why yoga is the best exercise during lockdown.
The Immunity-Boosting Vitamin That Most Indians Lack
Physician, yoga exponent and vitamin-D evangelist Dr Renu Mahtani shares tips to good health and immunity in the time of COVID.
An Oasis of Luxury and Wellness Near Mumbai for Organic Lifestyle Seekers
Walk into a bubble of wellness and tranquility at Fazlani Nature’s Nest near Mumbai.
“The Menstrual Period Is the Most Valuable Feedback Tool to Measure a Woman’s Health”
A new book explains why menstrual cycles are the perfect barometer of a woman’s health, and how to “biohack” one’s period problems away.
An Energy Healer’s Secrets to Self-Growth and How Women Can Awaken to Their Power
Energy healer and life coach Riitu S Bahri believes women need to acknowledge and leverage their inherent creative power.
“My Parents Were Screaming at Each Other, I Was Terrified” — How Sariah Sought God and Found Yoga
Her troubled childhood didn’t break Sariah Sizemore; on the contrary it triggered a lifetime of healing, teaching yoga and nurturing others.
Ayurvedic Chef Smita Daya on How Healthy Food Infuses ‘Prana’ in the Body
As the world gears up for International Chefs Day this month, Smita Daya tells us what inspired her to follow her passion, and what being an Ayurvedic chef is all about.
The Latest Skin, Hair and Body Treatments We Loved
Nature has all the ingredients we need for beautiful skin and hair. These brands have done the research!
Her Label Is Bringing Afghani and Persian Wellness Secrets to India
Wellness brand Taaseer, founded by two Afghani-origin cousins, offers both physical and spiritual wellbeing with a range of potent products.
She Became a Yoga Teacher to Change People’s Lives, and Ended Up Changing Her Own
Accessory designer Tarini Nirula took up yoga to find peace within herself and help others find the same. To her wonder, the learning goes on.
“It’s Empowering to Know That We Always Have a Choice” – Wellness Facilitator Shaira Chaudhry
Personal development coach and wellness facilitator Shaira Chaudhry on living an authentic, unlimited life.
When eShe Got Some Mother’s Day Pampering at The Imperial, Delhi
Mothers and comrades Aekta and Kaveri had an afternoon of indulgence at the Imperial Delhi.
This Supreme Court Advocate Lost 24 Kg with Oodles of Self-Love
Accomplished advocate Neeha Nagpal found that weight is just one aspect of a very important relationship: the one with yourself.
Why Your Grandparents’ Diet Won’t Work for You: A Nutritionist Weighs In
Delhi-based nutritionist Avni Kaul answers our questions regarding weight loss, eating what our grandmothers ate, and that dreaded word ‘dieting’.
The Gentle Gardener and the Seeds of a Luxury Beauty Brand
Gardener-entrepreneur Sangeeta Jain is using her knowledge of herbs and plants in her beauty brand RAS Luxury Oils that promises wellness for both body and soul.
This Luxury Wellness Resort Near Delhi Gives Your Body and Soul a Healing Makeover
A new luxury health resort near Delhi, Naad Wellness promises you physical rejuvenation and mental relaxation, based on both traditional therapies and modern science.
She Donated a Kidney to Her Father But Wasn’t Prepared for What Came Next
Fashion entrepreneur Mamta Agarwal took a difficult decision in her 30s to donate a kidney to her ailing father. But nothing could have prepared her for what life held in store.
This 24-Year-Old Is Growing a Global Luxury Brand in the Fields of Raipur
Shubhika Jain’s beauty and wellness brand RAS Luxury Oils is sparking a new direction in India’s sustainable luxury industry.
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