“Ageing Is a Myth,” Says 64-Year-old Bodybuilder Grandma of Three
What should grandmothers look like? Sculpted, strong bodybuilders, if you go by Sweden’s Eva Birath.
Tag: training
“Poker Is a Mental Sport; Women Have No Disadvantage” – Poker Champ Nikita Luther
Professional poker is trending in India, and Delhi girl Nikita Luther has already earned a place for herself in the global circuit.
Shooting Champ Gauri Sheoran on Winning Gold and Wearing What She Wants
With dozens of international and national gold medals to her credit, shooter Gauri Sheoran is earning laurels for India all guns blazing.
“Most Women Think Their Life Is Over After Marriage; I Turned It Around” – Education Revolutionary Dr Bindu Rana
Dr Bindu Rana, founder CEO of Millennium Education Management, was triggered by an incident in her son’s school to revolutionise the entire education system.
Acclaimed Dog Trainer on How to Win Friends and Influence Canines
World-famous dog behaviourist Shirin Merchant is teaching Indians how to be more humane with dogs, and how to use kinder methods of training.
Need the Sisterhood’s Support? These Women’s Collectives Will Stand Up For You
These four collectives are working to ensure women’s empowerment and social participation through law and research. Reach out if you need help.
She Started a New Curriculum for Indian Schools: How to be Happy
Retired schoolteacher Neera Kohli noticed something missing in the school curriculum: how to be happy. This is what she did about it.
This 24-Year-Old is Bringing Pilates to a Studio Near You
Namrata Purohit is a prodigy in the world of Pilates, and, at 24, has just launched her eighth workout studio in India.
This Mumbai Mom Started Running Half-Marathons at 36, and It Changed Her Life
Nutritionist Deepa Rupani started training for half-marathons in her late 30s, and rediscovered her true calling – and herself.
Beeya Isn’t Horsing Around – Her Riding Facility Has a Deeper Agenda
For Beeya Vohra, riding and rehabilitating horses and teaching children to love them is more than just a profession or passion – it’s her life.