Shruti Vijay, a 22-year-old yoga instructor from Chennai, speaks up about her battle with anorexia nervosa and how she healed her body through her mind.
One-Eyed Mama aka Aekta Kapoor heads to an Ayurvedic health centre in Kerala to see if the ancient Indian science of life could cure her vision loss.
Aekta Kapoor, aka One-Eyed Mama, attempts to follow truth, consciousness and bliss to heal from her attachments and suffering.
Journalist Urmi Bhattacheryya’s hard-hitting new book looks at the aftermath of sexual assault for five girls and women in India.
UK-based yoga teacher and author Caroline Purvey helps people heal from stress and trauma using the body’s own powerful healing mechanism.
Sunita Kulkarni overcame rheumatoid arthritis through cellular nutrition, and is now a role model and guide for others seeking holistic health.
Grief is a lonely place. Here are five tried-and-tested ways to heal from the pain and sense of loss.
Manvi Pant discusses the psychological phenomenon of psychic numbing or compassion fade in ep.9 of eShe TV.
Author-astrologer Abhijita Kulshrestha demystifies meditation for different personality types based on ancient Indian concepts.
Canada-based life coach Michelle Evans turned the trauma of her childhood into fuel for self-transformation and healing others.
Delhi-based author and entrepreneur Anita Kumar shares her emotional, physical and spiritual battle with cancer.
Abstract painter and pranic healer Sahaya Sharma infuses her work with psychological nuances and her desire to heal the world.
Energy healer and life coach Riitu S Bahri believes women need to acknowledge and leverage their inherent creative power.
Her troubled childhood didn’t break Sariah Sizemore; on the contrary it triggered a lifetime of healing, teaching yoga and nurturing others.
Music therapists Meenakshi Ravi, Stuti Chandhok and Nithya Rajendran share how classical music can uplift spiritually and heal emotionally.
What is this secret therapy of forest bathing that makes us so much healthier and happier?
It took two devastating divorces and a behavioural disorder for Sanhita Kargupta to take up psychotherapy to heal herself and help others.
A fast-growing form of psychotherapy in India addresses the needs of the child inside us, and the results are decidedly startling for those brave enough to venture in.
Creative dance therapist Neera Suri uses your body’s innate rhythm and motion to help you rid yourself of stifling energies and emotional blocks.
We ask celebrated speaker, somatic therapist and rape rehabilitation counselor Vasu Primlani what leads men to rape and what we can do about it.
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