By Kaveri Jain. Photographs by Aadi Jain
How about a treat for breakfast? Indulge in these guilt-free, wholesome breakfast recipes that will delight your palate and give you ample energy for your day.
SPICED HOT CHOCOLATE

Ingredients (serves 2):
350 ml milk
50 ml cream
100 gms chocolate (chopped)
Spice mix: cinnamon + star anise + nutmeg
Instructions:
- Boil the milk for 5-7 minutes with the spice mix.
- Heat the cream and add the chocolate, mix till no lumps are left.
- Add this liquid chocolate to the milk and simmer for another 2-3 minutes.
- Strain and pour into cups.
Optional: Add 30 ml of rum/vodka to the mug and top it up with the hot chocolate. Add mini or large marshmallows as per your liking.
Chia Seed Pudding

Ingredients (serves two):
1.5 cups milk of choice (cow milk, almond milk, oats milk or coconut milk)
4 tbsp chia seeds
2 tsp honey or stevia
Fruits and chocolate for topping
Instructions:
- Divide the three ingredients equally and pour into two jars.
- Mix each jar well and let it sit for a few minutes; mix again making sure there are no lumps.
- Cover the jar and store in the fridge for 2 – 12 hours.
- Top up with your favourite fruits/chocolate before eating. Enjoy chilled!
Mushroom Avocado And Feta Omelette

Ingredients (serves one):
½ ripe avocado
1 cup greens (spinach, kale, cress)
100 gms sliced mushrooms
40 gms feta cheese
2 large eggs
1 tbsp olive oil
Salt and pepper to taste
Instructions:
- Add half the olive oil to a non-stick pan/skillet and heat over medium heat.
- Add the mushrooms and cook for around five minutes till they are tender and brown.
- Remove from pan and keep aside. Wipe the pan clean; add the remaining oil and heat on medium.
- Whisk the eggs in a bowl. Add salt and pepper and pour the eggs on the heated pan.
- Cook for a few minutes till the eggs are set (no runny liquid in the middle). Once the bottom starts browning, carefully slide the eggs onto a plate.
- Layer half the omelette with the sautéed mushroom, greens, cheese and avocado. Fold over the other half, and enjoy hot!
Open Sour Dough Sandwich

Ingredients (serves two):
A slice of sour dough / any bread
Tomatoes, sliced
Onions, sliced
2 tsp feta cheese
1 tsp butter
30 gms Halloumi / cottage cheese
Salt and pepper to taste
Micro greens for garnish
Instructions:
- Toast the slice of your favourite bread, sour dough or any other.
- Heat a grill pan, add butter and grill the Halloumi / cottage cheese for a few minutes.
- Spread the soft feta on the hot toast; top up with sliced tomatoes and onions.
- Sprinkle salt and pepper. Finally add the grilled cheese.
- Garnish with some micro greens. Enjoy!
First published in eShe’s March 2020 issue
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