Events

The Day 42 Women Headed to Sue Mue to Shine Their Light

Here's all that went on at the third edition of eShe's Shine Your Light, hosted at Sue Mue, Delhi.

Photography by Nabina Chakraborty

eShe’s third edition of ‘Shine Your Light’ held on May 11, 2019, at bespoke fashion studio Sue Mue in Green Park, Delhi, saw a packed house with 42 women in attendance.

On the agenda were movement therapy, art therapy, meditation, motivation, fashion and delectable snacks.

Facilitators included yoga and meditation instructor Ruchi Thaker, energy healer Shaira Chaudhry, style consultant Aradhana Baruah and eShe’s founder Aekta Kapoor.

Here are snapshots of what went on!

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eShe’s Kaveri Jain handles the registration wearing a Sue Mue ensemble
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L-R: Rashma Bhushan, Shaira Chaudhry and Namrata Durgan catch up
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L-R: Facilitators Ruchi Thaker and Shaira Chaudhry take a selfie
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L-R: Niharica Rai and facilitator Aradhana Baruah
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The mothers and daughters behind Sue Mue: (L-R) Mohita Gujral, Narinder Mohan and Parina Gujral
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L-R: Ekta Ahluwalia and Gayatri Kapoor
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Parvinder Ahluwalia
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L-R: Dominique Chorosz and Sangeeta Chaddha
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L-R: Ekta Jain and Surbhi Jain
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L-R: Rashma Bhushan, Niharika Suri and Neera Suri
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Sue Mue specialises in bespoke design
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Nyamat Bindra introduces the facilitators

Ruchi Thaker conducted the first session on movement and art therapy. After giving the participants several fun and playful tasks to do, she led them to sit down, meditate and create art from a sacred, quieter space inside them.

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Ruchi Thaker
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L-R: Gayatri Kapoor, Indra Bhat and Suman Chaudhry form a line
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L-R: Shruti Dimri and Parvinder Ahluwalia
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Shefali Batra gets playful with Sangeeta Chaddha
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L-R: Shefali Batra, Madhu Bhalla, Aekta Kapoor, Sangeeta Chaddha and Indra Bhat
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Ruchi Thaker gives instructions
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Shruti Dimri and Neha Kirpal
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Tarini Nirula and Namrata Durgan share a hug
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Ruchi Thaker
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Art therapy
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Sheela Nirula draws her heart out
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Releasing emotions through art
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Gratitude is it!
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L-R: Neera Suri, Namrata Durgan, Surbhi Jain, Rashma Bhushan and Niharika Suri
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L-R: Suman Chaudhry and Shefali Batra

In the next session, style consultant and ex-Vogue India fashion editor Aradhana Baruah gave the participants summer styling tips using garments from Sue Mue’s latest collection to demonstrate. This was followed by a coffee break, with yummy cheese, crackers, sandwiches, cakes and baked macaroni served by Sue Mue.

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Sue Mue’s latest collection Gulnoor
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Aradhana Baruah demonstrates her point
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Preeti Sinha shows off Sue Mue’s collection
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Aradhana wearing a Sue Mue ensemble
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Tarini Nirula, Ritu Sikri and Aanchal Tandon
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Rapt in attention
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Usha Gahrana and Gayatri Kapoor
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Cakes and more

After the break, eShe’s Aekta Kapoor gave a motivational talk on ‘shining your light’, which was followed by Shaira Chaudhry’s meditation on ‘locating cellular memory’. She guided participants through a process of locating a negative memory associated guilt inside their bodies, and then release it through breath-work.

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Aekta Kapoor
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L-R: Dominique Chorosz, Shruti Dimri, Namrata Durgan, Deepanwita Das and Usha Gahrana
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L-R: Ritu Sikri, Tarini Nirula and Ekta Jain
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The oldest participant, 85-year-old Dr Gujral, and Juhi Dhawan
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Usha Gahrana
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Shaira Chaudhry
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Listening carefully
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Taking instructions
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Preeti Sinha takes a meditative break
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Breathing out negative emotions
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Surbhi Jain
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Still a bit woozy after emerging from deep meditation
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Sheela Nirula, Niharica Rai and Aradhana Baruah

Finally, the participants got gorgeous hampers sponsored by Sue Mue, Mizu, Baked by Ratna Saluja and Laiqa.

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All this went into the goodie bag!
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Say cheese, no, say eShe!

See you next time folks!

NEXT UP:

Shine Your Light Mumbai: July 2019 at Kitty Su, The LaLiT, Mumbai

Shine your Light Bengaluru: September 2019 at Kitty Su, The LaLiT, Bengaluru

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