Author and Yoga Guru Ira Trivedi on Lockdown Yoga, Her #MeToo Stories, and a Dog Named Om
Author and yoga guru Ira Trivedi on sexuality in modern India, the #MeToo movement, and why yoga is the best exercise during lockdown.
Tag: meditation
10 Ways to Make 2020 Awesome (Without New Year’s Resolutions)
There’s no point making New Year’s resolutions that you will break within days! Here’s how to make the next decade great without resolutions.
“My Parents Were Screaming at Each Other, I Was Terrified” — How Sariah Sought God and Found Yoga
Her troubled childhood didn’t break Sariah Sizemore; on the contrary it triggered a lifetime of healing, teaching yoga and nurturing others.
Gift Yourself a Party + Peace: eShe’s Shine Your Light Workshop on a Luxury Cruise!
All the entertainment and luxury of Jalesh cruise liner, plus all the self-development and peace from eShe’s Shine Your Light workshop, in one INSANE, gorgeous trip!
What Went on at eShe’s Shine Your Light Bengaluru
It was a fun, motivational day for Bengaluru women at eShe’s Shine Your Light personal-growth workshop.
What Is Shinrin-Yoku and Why Are City-Dwellers Waking Up to the Power of Trees?
What is this secret therapy of forest bathing that makes us so much healthier and happier?
eShe’s Shine Your Light at Kitty Ko, Bengaluru on September 21st!
Our personal growth workshop for women is headed to Bengaluru this month! Sign up quickly, seats are limited!
When Mumbai Ladies Headed to Kitty Su to Shine Their Light
It was a buzzing afternoon at Kitty Su Mumbai as dozens of women converged for eShe’s Shine Your Light event with 5 powerful speakers and sessions.
“Despite Attempts to Erase Them, Female Mystics’ Voices Have Endured” — Arundhathi Subramaniam
One of India’s greatest living poetesses, Arundhathi Subramaniam brings together a writer’s mastery and a mystic’s inspiration to her art.
Travel with Self-Growth? These 4 Women Host Retreats Around the World
If spending time getting to know yourself better, making new friends and trying a new destination appeal to you, then here are a few retreats and hostesses you should know about.
How a Solo Trip to Rishikesh Helped Me Detox and Rejuvenate
Serene, spiritual and scintillating, Rishikesh is a delight for the adventure-seeker, spa-lover and aspiring yogi, says Maya Lalchandani.
What is Access Consciousness and Why Are Indian Women So Drawn to It?
A fresh new healing modality and life philosophy has been sweeping through urban India, leaving women quite happy in its wake.
The Day 42 Women Headed to Sue Mue to Shine Their Light
Here’s all that went on at the third edition of eShe’s Shine Your Light, hosted at Sue Mue, Delhi.
eShe’s ‘Shine Your Light’ Workshop is Back in Delhi! Book Your Seat Now!
The third edition of ‘Shine Your Light’ personal-growth workshops for women is scheduled for May 11 at Sue Mue, Green Park, Delhi.
She Heals People with a Simple Mantra: “Seek Joy in Little Things”
Finding joy in little things is the medicine to all ailments: that is the mantra with which Swatantra Chhabra Kalra heals people.
There’s No Such Thing as a Failed Marriage
Such terms went out of fashion in the last century. Let us lay them to rest.
This Supreme Court Advocate Lost 24 Kg with Oodles of Self-Love
Accomplished advocate Neeha Nagpal found that weight is just one aspect of a very important relationship: the one with yourself.
eShe’s ‘Shine Your Light’ Personal-Growth Workshop Now in Gurgaon!
The second edition of ‘Shine Your Light’, our personal growth workshops for women, is slated for April 6, 2019, at V Club, Gurugram.
Two Women and a War: How ‘The Mother’ Mirra Influenced Indira Gandhi in 1971
Mirra Alfassa not only influenced thousands of followers as ‘The Mother’ whom Sri Aurobindo had anointed as his spiritual successor, she also had a role to play in Indira Gandhi’s decision to go to war with Pakistan in 1971.
What I Saw While Meditating Inside the Great Pyramid of Giza
Everyone who visits Egypt goes sightseeing to visit the spectacular pyramids and the Sphinx at Giza. But would you go meditating in the Great Pyramid?
When 30 Beautiful Women Joined eShe to ‘Shine Their Light’
What exactly happened at eShe’s first personal growth workshop for women, ‘Shine Your Light’?
She Uses Sound and Dance to Heal, Inspire, and Make You Fall in Love With Yourself
Sound healer and movement therapist Ruchi Thaker’s philosophy is simple: “Get excited in the anticipation of the BEST that is coming your way, always!”
Four Meditation Apps That Uplifted Me and Filled My Home with Sacred Music
Aekta Kapoor goes on an app-download spree and comes up soaked in nirvana.
Actor-Producer Shaana Levy-Bahl Opens Up About Life, Love and ‘Ladies First’
Producer of award-winning film ‘Ladies First’, Shaana Levy-Bahl used her global experiences and even the hard knocks of life to chart a new language of storytelling.
