The trauma of losing her brother to suicide robbed Carol Chapman of her singing voice. She now runs a wisdom podcast, using her voice to inspire people to live with heart.
Aekta Kapoor, aka One-Eyed Mama, attempts to follow truth, consciousness and bliss to heal from her attachments and suffering.
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Gurugram doctor Dr Shalini Mullick narrates her journey from relentless routine to mindfulness and finally meditation by immersion in colour and shapes.
What is adventure? Can it be as much about going outwards as going within?
In episode 10 of eShe TV, author and counsellor Gayatri Jayaraman talks about vipassana meditation, balancing one’s purpose with one’s duties, and the mind-body connection.
Journalist Gayatri Jayaraman’s new memoir about her vipassana experience ‘Sit Your Self Down’ accomplishes a rare feat.
Manvi Pant discusses the psychological phenomenon of psychic numbing or compassion fade in ep.9 of eShe TV.
Author-astrologer Abhijita Kulshrestha demystifies meditation for different personality types based on ancient Indian concepts.
Author and yoga guru Ira Trivedi on sexuality in modern India, the #MeToo movement, and why yoga is the best exercise during lockdown.
There’s no point making New Year’s resolutions that you will break within days! Here’s how to make the next decade great without resolutions.
Her troubled childhood didn’t break Sariah Sizemore; on the contrary it triggered a lifetime of healing, teaching yoga and nurturing others.
All the entertainment and luxury of Jalesh cruise liner, plus all the self-development and peace from eShe’s Shine Your Light workshop, in one INSANE, gorgeous trip!
It was a fun, motivational day for Bengaluru women at eShe’s Shine Your Light personal-growth workshop.
What is this secret therapy of forest bathing that makes us so much healthier and happier?
Our personal growth workshop for women is headed to Bengaluru this month! Sign up quickly, seats are limited!
It was a buzzing afternoon at Kitty Su Mumbai as dozens of women converged for eShe’s Shine Your Light event with 5 powerful speakers and sessions.
One of India’s greatest living poetesses, Arundhathi Subramaniam brings together a writer’s mastery and a mystic’s inspiration to her art.
If spending time getting to know yourself better, making new friends and trying a new destination appeal to you, then here are a few retreats and hostesses you should know about.
Serene, spiritual and scintillating, Rishikesh is a delight for the adventure-seeker, spa-lover and aspiring yogi, says Maya Lalchandani.
A fresh new healing modality and life philosophy has been sweeping through urban India, leaving women quite happy in its wake.
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