Sapna Moti Bhavnani’s life reads like a movie: a chain of rebellions, marriages, TV stardom, even a sexual assault, and now, international acclaim. What’s consistent is her refusal to conform and give up.
Accessory designer Tarini Nirula took up yoga to find peace within herself and help others find the same. To her wonder, the learning goes on.
The universe taught this mother of two an unexpected lesson as a gift on her 45th birthday.
Here’s what happened at the Gurgaon edition of eShe magazine’s event, Shine Your Light.
Is youthfulness in the mind or body, or both? Nutritionist, mother of two and line-dancer Sheela Nirula shares the secret from her own life.
Sound healer and movement therapist Ruchi Thaker’s philosophy is simple: “Get excited in the anticipation of the BEST that is coming your way, always!”
A mother loses 8 kg and introduces her family to yoga. A student finds concentration and aces her exams. And another beats insomnia and binge-eating disorder. These are the yoga stories that win our “Yoga Story” contest and a health getaway to Kerala!
How did yoga change your life? Tell us your story and win!
Producer of award-winning film ‘Ladies First’, Shaana Levy-Bahl used her global experiences and even the hard knocks of life to chart a new language of storytelling.
Aya was headed towards a typical corporate life in Japan, when a chance encounter led her to the path of yoga, and took her around the world till she found her calling.
Show your love for your first Valentine by feeding yourself the right foods, says Kaveri Jain.
Delhi-based popular accessories designer Tarini Nirula has found herself drawn to a new calling of late: the path of yoga. She shares the why and how.
