A Nutritionist Shares Her Secret to Staying Young and Healthy at 61
Is youthfulness in the mind or body, or both? Nutritionist, mother of two and line-dancer Sheela Nirula shares the secret from her own life.
Tag: yoga
She Uses Sound and Dance to Heal, Inspire, and Make You Fall in Love With Yourself
Sound healer and movement therapist Ruchi Thaker’s philosophy is simple: “Get excited in the anticipation of the BEST that is coming your way, always!”
“Yoga Helped Me Ace My CA Exam – and Meet My Husband!” These 3 Entries Win Our ‘Yoga Story’ Contest
A mother loses 8 kg and introduces her family to yoga. A student finds concentration and aces her exams. And another beats insomnia and binge-eating disorder. These are the yoga stories that win our “Yoga Story” contest and a health getaway to Kerala!
Contest: How Did Yoga Change Your Life? Tell Us and Win a Health Retreat in Kerala!
How did yoga change your life? Tell us your story and win!
Actor-Producer Shaana Levy-Bahl Opens Up About Life, Love and ‘Ladies First’
Producer of award-winning film ‘Ladies First’, Shaana Levy-Bahl used her global experiences and even the hard knocks of life to chart a new language of storytelling.
The Yogini from Japan Who Found Her Love and Calling in India
Aya was headed towards a typical corporate life in Japan, when a chance encounter led her to the path of yoga, and took her around the world till she found her calling.
Last Valentine’s Day, I Took a Healthy Step Towards Self-Love (and Look Where It Got Me)
Show your love for your first Valentine by feeding yourself the right foods, says Kaveri Jain.
Top Accessories Designer Tarini Nirula on Why She’s Drawn to Yoga
Delhi-based popular accessories designer Tarini Nirula has found herself drawn to a new calling of late: the path of yoga. She shares the why and how.
