This Hypnotherapist Helps Midlife Women Achieve Weight Loss and Wellness
Having overcome her own emotional issues after years, Jodi Clarke took up clinical hypnotherapy to help women above 40 heal wounds and achieve wellness.
Tag: weight loss
“Almost All the Ingredients of Healthy Eating Are Already There in Your Kitchen” – Dr Manjari Chandra
Nutritionist and wellness coach Dr Manjari Chandra shares nutrition tips and dieting hacks for wholesome health.
From School Principal to Beauty Queen, the Surprising Journey of Neha Lal
Neha Lal, a mother of three and a school-teacher and principal for over 15 years, had a radical transformation and made it to the Mrs India Legacy this year.
This Supreme Court Advocate Lost 24 Kg with Oodles of Self-Love
Accomplished advocate Neeha Nagpal found that weight is just one aspect of a very important relationship: the one with yourself.
Why Your Grandparents’ Diet Won’t Work for You: A Nutritionist Weighs In
Delhi-based nutritionist Avni Kaul answers our questions regarding weight loss, eating what our grandmothers ate, and that dreaded word ‘dieting’.
eShe’s ‘Shine Your Light’ Personal-Growth Workshop Now in Gurgaon!
The second edition of ‘Shine Your Light’, our personal growth workshops for women, is slated for April 6, 2019, at V Club, Gurugram.
Can I Have a Few Kilos of Fat Removed Along With My Gallbladder, I Ask My Surgeon
Sunita Pandey tries to view her father’s recent death and her own gallbladder-removal operation with a pinch of salt.
“Yoga Helped Me Ace My CA Exam – and Meet My Husband!” These 3 Entries Win Our ‘Yoga Story’ Contest
A mother loses 8 kg and introduces her family to yoga. A student finds concentration and aces her exams. And another beats insomnia and binge-eating disorder. These are the yoga stories that win our “Yoga Story” contest and a health getaway to Kerala!
This Mumbai Mom Started Running Half-Marathons at 36, and It Changed Her Life
Nutritionist Deepa Rupani started training for half-marathons in her late 30s, and rediscovered her true calling – and herself.
This 25-Year-Old Jammu Girl Tells Cricketers and Miss Indias What to Eat
Young, focused and ambitious, Nmami Agarwal wants to make sure everyone eats a nutritious diet – and celebrities are listening.
She Found a New Career in Fitness After a Personal Struggle to Lose Weight
“Work on your body because you love it, not because you hate it,” says Shweta Rai Bajaj who quit her job and became a certified personal trainer after a personal quest drove her to seek advanced fitness training.
eShe 