A sleep whisperer shares 4 Vedic habits that will help you sleep deep and long
Sleep whisperer, perfumer and wellbeing consultant Nuthan Manohar describes four techniques that helped her sleep better for longer
Tag: insomnia
“Yoga Helped Me Ace My CA Exam – and Meet My Husband!” These 3 Entries Win Our ‘Yoga Story’ Contest
A mother loses 8 kg and introduces her family to yoga. A student finds concentration and aces her exams. And another beats insomnia and binge-eating disorder. These are the yoga stories that win our “Yoga Story” contest and a health getaway to Kerala!
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