This Supreme Court advocate lost 24 kg with oodles of self-love
Accomplished advocate Neeha Nagpal found that weight is just one aspect of a very important relationship: the one with yourself.
Tag: health
Why Your Grandparents’ Diet Won’t Work for You: A Nutritionist Weighs In
Delhi-based nutritionist Avni Kaul answers our questions regarding weight loss, eating what our grandmothers ate, and that dreaded word ‘dieting’.
This Luxury Wellness Resort Near Delhi Gives Your Body and Soul a Healing Makeover
A new luxury health resort near Delhi, Naad Wellness promises you physical rejuvenation and mental relaxation, based on both traditional therapies and modern science.
She Donated a Kidney to Her Father But Wasn’t Prepared for What Came Next
Fashion entrepreneur Mamta Agarwal took a difficult decision in her 30s to donate a kidney to her ailing father. But nothing could have prepared her for what life held in store.
From Lice Remedies to Menstrual Hygiene, These ‘Supergirls’ Teach Indian Kids to Stay Clean
The Supergirls series by Katha India contains interesting, relatable stories to educate children about water, sanitation and hygiene – from day-to-day cleanliness to menstrual taboos.
This 24-Year-Old Is Growing a Global Luxury Brand in the Fields of Raipur
Shubhika Jain’s beauty and wellness brand RAS Luxury Oils is sparking a new direction in India’s sustainable luxury industry.
A Nutritionist Shares Her Secret to Staying Young and Healthy at 61
Is youthfulness in the mind or body, or both? Nutritionist, mother of two and line-dancer Sheela Nirula shares the secret from her own life.
Can I Have a Few Kilos of Fat Removed Along With My Gallbladder, I Ask My Surgeon
Sunita Pandey tries to view her father’s recent death and her own gallbladder-removal operation with a pinch of salt.
From Soup to Brownie, Here Are 5 Gluten-Free Recipes for Every Taste Bud
Just because you are on a gluten-free lifestyle, who says you can’t enjoy pasta or even dessert?
Does Energy Healing Really Work? Pranic Healer Nidhi Jain Answers Some Difficult Questions
Is pranic healing really effective, or is it a matter of belief? And why is it always so expensive? We put up some difficult questions to senior pranic healer Nidhi Jain.
These Devices Developed by Students Aim to Make Life Healthier and Safer for Women
Students, both girls and boys, are leading the call to make life easier and safer for Indian women. Here are two devices developed by Delhi students.
“Yoga Helped Me Ace My CA Exam – and Meet My Husband!” These 3 Entries Win Our ‘Yoga Story’ Contest
A mother loses 8 kg and introduces her family to yoga. A student finds concentration and aces her exams. And another beats insomnia and binge-eating disorder. These are the yoga stories that win our “Yoga Story” contest and a health getaway to Kerala!
A Near-Fatal Accident Broke Her Body – But Ignited Her Spirit
A near-fatal accident and the loss of her closest confidantes only reinforced Anuradha Jhunjhunwala’s fighting spirit and zest for life.
“Nutritious Can Be Delicious Too!” Shreyaa Shah Shares 4 Thai Food Recipes
Epicurean, chef and caterer Shreyaa Shah brings together good food with good health in her cuisine and workshops.
This 24-Year-Old is Bringing Pilates to a Studio Near You
Namrata Purohit is a prodigy in the world of Pilates, and, at 24, has just launched her eighth workout studio in India.
This Mumbai Mom Started Running Half-Marathons at 36, and It Changed Her Life
Nutritionist Deepa Rupani started training for half-marathons in her late 30s, and rediscovered her true calling – and herself.
She Is Out to Build Household Toilets in Every Slum – with a Remarkable Motive
For architect Pratima Joshi, ensuring that the urban poor live with dignity and take care of their personal hygiene has been both a personal and a professional mission.
10 beauty tricks for busy new moms
Nothing de-glamorises you like #momlife. So here are some quick and easy tips you need to know if you have a little one taking up most of your waking hours. Who said looking good takes a lot of time, asks Hansa Makhijani Jain.
Last Valentine’s Day, I Took a Healthy Step Towards Self-Love (and Look Where It Got Me)
Show your love for your first Valentine by feeding yourself the right foods, says Kaveri Jain.
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