She Hit Rock Bottom, Then Realised the Only Way Out Was to Heal
It took two devastating divorces and a behavioural disorder for Sanhita Kargupta to take up psychotherapy to heal herself and help others.
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Tag: wellbeing
Depression Is Not Weakness: This Book of 10 Real Stories Busts Myths
Amrita Tripathi and Arpita Anand have used real-life stories in their book Real Stories of Dealing with Depression to emphasise the pressing need to prioritise mental health in India.
She Became a Yoga Teacher to Change People’s Lives, and Ended Up Changing Her Own
Accessory designer Tarini Nirula took up yoga to find peace within herself and help others find the same. To her wonder, the learning goes on.
Fat-Shamed as a Child, She Launched a Social Enterprise to Track the Health of Indian Schoolkids
Having won her own childhood battle with weight, Priya Prakash founded India’s first health monitoring service for schoolchildren.
“It’s Empowering to Know That We Always Have a Choice” – Wellness Facilitator Shaira Chaudhry
Personal development coach and wellness facilitator Shaira Chaudhry on living an authentic, unlimited life.
What is Access Consciousness and Why Are Indian Women So Drawn to It?
A fresh new healing modality and life philosophy has been sweeping through urban India, leaving women quite happy in its wake.
This Supreme Court Advocate Lost 24 Kg with Oodles of Self-Love
Accomplished advocate Neeha Nagpal found that weight is just one aspect of a very important relationship: the one with yourself.
How This Dehradun Girl Brought the Latest Israeli Hairstyling Technology to India
Young entrepreneur Sargam Dhawan has brought in Israeli hairstyling technology to India with the Dafni hair straightener, and runs the show from a small town in north India.
“Birth Has Become Highly Medicalized”: Why Every Birthing Mom Needs a Doula
Certified birth doula Neha Misra Mutluru tells us what her work involves and why a mother’s mental health is vital for her baby’s wellbeing.
Australia-based Lawyer Helps Immigrant Women Adapt Through Sport
Melbourne-based lawyer Molina Asthana helps immigrant women build confidence and adapt to their new land through sport.
I Became an Egg Donor for Love
Would you become an egg donor even if the process is painful and there is nothing in it for you? This is one woman’s story.
How I Stopped Feeling Trapped by My New Year Resolutions
New Year Resolutions often lead us into a trap. How about a new way to begin New Year, asks Kay Newton.
She Found a New Career in Fitness After a Personal Struggle to Lose Weight
“Work on your body because you love it, not because you hate it,” says Shweta Rai Bajaj who quit her job and became a certified personal trainer after a personal quest drove her to seek advanced fitness training.
