A ‘dating detox’ and a woman’s quest to awaken the divine feminine energy within her
Natasha Scripture’s intriguing memoir ‘Man Fast’ takes us through her romantic trysts and spiritual quest as she travels the globe for work and self-discovery.
Tag: self-growth
A Doctor Goes from Rigid Routine to the Calm of Colour Through Mandala Art
Gurugram doctor Dr Shalini Mullick narrates her journey from relentless routine to mindfulness and finally meditation by immersion in colour and shapes.
The Four F-Words I’m Using for Simple Solutions to Handle the Year Ahead
These four words will lead you to a more constructive 2021, says Kay Newton.
eShe TV: What Causes ‘Psychic Numbing’ and Makes Us Indifferent to Mass Tragedy?
Manvi Pant discusses the psychological phenomenon of psychic numbing or compassion fade in ep.9 of eShe TV.
eShe TV: 3 Tips for Mental Resilience During the Pandemic – Aruna Joshi
In episode 2 of eShe TV, happiness coach and self-help author Aruna Joshi shares tips on developing mental resilience in tough times.
I’m Battling the Mental Load of Mommyhood. Can You Feel Me?
Working mother to a six-year-old Vaishali Sudan Sharma shares the emotions and challenges from her motherhood journey.
7 Ways to Prepare Yourself for an Empty Nest
Are you dreading having an empty nest soon as your kids grow up and move away? Don’t let it take you by surprise!
10 Ways to Make 2020 Awesome (Without New Year’s Resolutions)
There’s no point making New Year’s resolutions that you will break within days! Here’s how to make the next decade great without resolutions.
Year-End Resolutions: Making a Daily Greatness Journal and an End-of-Life Plan
December is a fabulous time to reflect and make plans for the year and decade ahead. Two life coaches share ways to make it meaningful.
The Recipe for a Perfect Relationship
A good relationship is like a healthy strain of live culture, and it needs the right ingredients and care.
What’s the Difference in Duty and Dharma? A Poet-Astrologer Weighs In
Poet and astrologer Abhijita Kulshrestha talks about channelling her spiritual journey in poetry, and the power of the stars in helping others.
Are You Making Conscious Choices, or Running on ‘Default’? Three Life Coaches Share Tips
Even not choosing is choosing by default. Are you making conscious choices or unconscious ones? Three international facilitators share their experiences with Kay Newton.
Detached Attachment – Or How Not to Take Things Personally
Remember: You’re just the instrument.
Angry Much? Here’s Why We Rage, and How to Manage It
Anger is a strong but normal emotion. It is okay to be angry. It is how you express anger that needs management, says Dr Jankhana Hakani.
From Suffering to Success: Two Women Share Their Secrets of Being ‘In the Flow’
When we’re ‘out of flow’, we are stressed and lack energy and purpose. How do we get ‘in the flow’? Two women share their experiences.
Travel with Self-Growth? These 4 Women Host Retreats Around the World
If spending time getting to know yourself better, making new friends and trying a new destination appeal to you, then here are a few retreats and hostesses you should know about.
Here’s What Went on at eShe’s ‘Shine Your Light’ Workshop for Teenagers!
eShe magazine held its fourth ‘Shine Your Light’ workshop in Delhi exclusively for teenagers! This is what went on behind closed doors.
Learning to Love the Woman in the Mirror
The universe taught this mother of two an unexpected lesson as a gift on her 45th birthday.
Yes, I have facial paralysis, and yes, I am a beauty queen
Facial paralysis put a dent in Dr Hetal Kasliwal’s ability to smile fully, but she went ahead and won a beauty pageant nonetheless.
Ready to Go It Alone? A Seasoned Solo Traveller Shares 15 Useful Tips for Women
Malvika Kaura learnt to travel by herself once her kids grew up, and boy, did it change her. She shares tips for solo women travellers from her own experiences.
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