One-Eyed Mama learns equipoise and fills her empty nest with Sat-chit-ananda
Aekta Kapoor, aka One-Eyed Mama, attempts to follow truth, consciousness and bliss to heal from her attachments and suffering.
Tag: mind-body
eShe TV: 3 Tips for Mental Resilience During the Pandemic – Aruna Joshi
In episode 2 of eShe TV, happiness coach and self-help author Aruna Joshi shares tips on developing mental resilience in tough times.
This Wise Wizardess Uses Your Body’s Rhythm and Motion to Heal You
Creative dance therapist Neera Suri uses your body’s innate rhythm and motion to help you rid yourself of stifling energies and emotional blocks.
eShe 