Focus on Coping Not Moping: A Psychotherapist on Mental Health During Lockdown
Psychologist and psychotherapist Dr Varkha Chulani on how to deal with lockdown blues.
Tag: mental illness
Shaheen Bhatt on Her Battle with Depression and Her New Memoir
Being born to one of Bollywood’s most famous families couldn’t shield Shaheen Bhatt from chronic depression; she bares all in a candid interview.
Are Creative People More Prone to Mental Illness? A Writer’s Personal Journey
Are creative people doomed to vagaries of the mind, cursed by the tempestuous nature of genius? A creative writer delves into mental health.
Suicide Prevention: Who Is at Risk, What Are the Warning Signs, and How to Help
Suicide is the second leading cause of death among the youth globally, yet it is preventable. This is how to notice the red flags, and how to help.
She Hit Rock Bottom, Then Realised the Only Way Out Was to Heal
It took two devastating divorces and a behavioural disorder for Sanhita Kargupta to take up psychotherapy to heal herself and help others.
Depression Is Not Weakness: This Book of 10 Real Stories Busts Myths
Amrita Tripathi and Arpita Anand have used real-life stories in their book Real Stories of Dealing with Depression to emphasise the pressing need to prioritise mental health in India.
This Neuroscientist’s Work Holds the Key to Making You Happier and More Resilient
Award-winning neuroscientist Dr Vidita Vaidya is studying the circuitry of emotions to help future generations protect their brains and fight psychological disorders.
