eShe TV: The Psychology of Grief and How to Cope
In episode 15 of eShe TV, Manvi Pant looks at the psychology of grief, and how to cope and move on.
In episode 15 of eShe TV, Manvi Pant looks at the psychology of grief, and how to cope and move on.
In episode 14 of eShe TV, Aekta Kapoor shares four tips on how to heal, forgive and maybe even grow after going through betrayal.
You may be successful on the outside but still feel like a failure inside. Manvi Pant explains the Imposter Syndrome in episode 13 of eShe TV.
Not everyone has choice of spouse in India, and even it’s a happy marriage, there are days you don’t really like your partner. Aekta Kapoor shares 4 tips on how to be happy even so.
In episode 10 of eShe TV, author and counsellor Gayatri Jayaraman talks about vipassana meditation, balancing one’s purpose with one’s duties, and the mind-body connection.
Manvi Pant discusses the psychological phenomenon of psychic numbing or compassion fade in ep.9 of eShe TV.
Author-astrologer Abhijita Kulshrestha demystifies meditation for different personality types based on ancient Indian concepts.
How should you deal with malicious gossip? Aekta Kapoor has words of advice from her own experience.
What is the GI Joe Fallacy, and how do we change our behaviour effectively? It’s time for psychology trivia on eShe TV.
In this episode of eShe TV, editor Aekta Kapoor shares a simple three-point checklist to help you discover your life’s true purpose.
In episode 2 of eShe TV, happiness coach and self-help author Aruna Joshi shares tips on developing mental resilience in tough times.
In episode 1 of eShe TV, child-rights activist Smriti Gupta tells us about the roadblocks to getting abandoned children into the legal adoption pool, and her petition to create awareness about it.