The Perfect Read for Those Who Haven’t Tried Vipassana, and Those Who Have
Journalist Gayatri Jayaraman’s new memoir about her vipassana experience ‘Sit Your Self Down’ accomplishes a rare feat.
Tag: conscious living
Lockdown Diary: Confronting the Mental Health Monster Again
The coronavirus lockdown led Aekta Kapoor to confront the psychological demons from her past.
“There Has to Be a Sense of ‘We’, But Not at the Expense of ‘I’” – Relationship Coach Heather Garbutt
UK-based life and relationship coach Heather Garbutt’s own journey has been one of overcoming odds and pushing on despite obstacles.
Ayurvedic Chef Smita Daya on How Healthy Food Infuses ‘Prana’ in the Body
As the world gears up for International Chefs Day this month, Smita Daya tells us what inspired her to follow her passion, and what being an Ayurvedic chef is all about.
Yes, You Can Say No – The Anatomy of Consent in Love and Marriage
Consent isn’t just limited to new relationships or sex-education classes. It’s a word we should use and demand even in marriage.
When Mumbai Ladies Headed to Kitty Su to Shine Their Light
It was a buzzing afternoon at Kitty Su Mumbai as dozens of women converged for eShe’s Shine Your Light event with 5 powerful speakers and sessions.
Renowned Theatre Artiste Rashi Bunny Teaches an Unlikely Subject: Conscious Living
World-renowned theatre personality Rashi Bunny has followed her heart despite odds. Now she shows others how to do the same.
The Coffee Mug Project: Why I Said No to Plastic Disposables
It is time for us to sit up and think seriously about our choices and habits that are polluting our world.
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