30 Steps to Build a New Normal in the Time of COVID
After the disruption to ‘normal’ life caused by COVID, here are 30 steps to start afresh and simplify your new normal this month onwards.
Category: Midlife Strategies
Kay Newton’s monthly column
Facing Abuse and Grief Fuelled Her Life’s Mission as a Cosmic Guidance Counsellor
Cassandra Eve transformed herself after a series of traumatic experiences and now guides others on their soul journeys using astrology.
An Early Menopause at 41 Led Her to Her Purpose: Empowering Women in Midlife
Rachel Lankester is the founder of online hub Magnificent Midlife, and helps women create ‘magnificent next chapters’.
“Blessed with the Gift of Midlife”: A Life Coach’s Personal Awakening After Grief
Around the time she hit midlife, life and career coach Deb Johnstone faced loss, divorce and a reinvention of the self. She now helps other women cope and heal.
6 Women Unlock Bites of Wisdom Over Virtual Coffee
A group of women from around the world get together over ‘Zoom coffee’ to share their lives, wishes and wisdom.
Lockdown Diary: Grief, Solitude and Acceptance in Mallorca
Locked in their home in Mallorca due to COVID-19, a midlife couple make the most of the moment, and learn to appreciate the real gifts of life.
Her ‘roadmap’ prepares women for loss of a partner through death or divorce
Realising that most women are left clueless about finances and paperwork after a spouse’s death or divorce, Nancy Juetten created the perfect solution.
She Had Picked a Date to Die, Then She Found Her Reason to Breathe
Sarah Ross had set a deadline to end her life. Then, a dying girl and a boy without socks gave her a reason to live, heal and inspire others.
“There Has to Be a Sense of ‘We’, But Not at the Expense of ‘I’” – Relationship Coach Heather Garbutt
UK-based life and relationship coach Heather Garbutt’s own journey has been one of overcoming odds and pushing on despite obstacles.
From an Abused Child to a Healer: The Remarkable Journey of Michelle Evans
Canada-based life coach Michelle Evans turned the trauma of her childhood into fuel for self-transformation and healing others.
7 Ways to Prepare Yourself for an Empty Nest
Are you dreading having an empty nest soon as your kids grow up and move away? Don’t let it take you by surprise!
10 Ways to Make 2020 Awesome (Without New Year’s Resolutions)
There’s no point making New Year’s resolutions that you will break within days! Here’s how to make the next decade great without resolutions.
Year-End Resolutions: Making a Daily Greatness Journal and an End-of-Life Plan
December is a fabulous time to reflect and make plans for the year and decade ahead. Two life coaches share ways to make it meaningful.
Looking for Midlife Mojo? Strengthen Your ‘Life Table’ in 5 Steps
Facing a midlife crisis? Here’s how to strengthen your ‘Life Table’, with four legs of health, connections, knowledge, financial flow, and a tabletop of ‘Thyself’.