Emotional Paralysis: How the Voices in Your Head Hold You Back
Have you ever been afraid to speak up for fear of looking stupid, or held yourself back from being ‘too happy’? This emotional paralysis has roots in childhood.
Tag: transactional analysis
She Hit Rock Bottom, Then Realised the Only Way Out Was to Heal
It took two devastating divorces and a behavioural disorder for Sanhita Kargupta to take up psychotherapy to heal herself and help others.
The call of the inner child: my life-changing psychotherapy experience
A fast-growing form of psychotherapy in India addresses the needs of the child inside us, and the results are decidedly startling for those brave enough to venture in.