Emotional Paralysis: How the Voices in Your Head Hold You Back
Have you ever been afraid to speak up for fear of looking stupid, or held yourself back from being ‘too happy’? This emotional paralysis has roots in childhood.
Have you ever been afraid to speak up for fear of looking stupid, or held yourself back from being ‘too happy’? This emotional paralysis has roots in childhood.
Communication isn’t just what you say to others; it’s also about what you tell yourself, says public-speaking trainer Kavitha Garla.
A fast-growing form of psychotherapy in India addresses the needs of the child inside us, and the results are decidedly startling for those brave enough to venture in.