eShe TV: 3 Tips for Mental Resilience During the Pandemic – Aruna Joshi
In episode 2 of eShe TV, happiness coach and self-help author Aruna Joshi shares tips on developing mental resilience in tough times.
Tag: resilience
You Don’t Mess With This Woman: Commando Trainer Seema Rao
India’s first and only woman commando trainer Dr Seema Rao teaches Indians soldiers and civilians how to fight so that we can keep the peace.
This Neuroscientist’s Work Holds the Key to Making You Happier and More Resilient
Award-winning neuroscientist Dr Vidita Vaidya is studying the circuitry of emotions to help future generations protect their brains and fight psychological disorders.
Why Childhood Adversity Turns Some People into Super-Achievers as Adults
In ‘Supernormal’, her groundbreaking new study of trauma and survival, Meg Jay tells the stories of people who overcome trauma in their childhoods to go on and live successful lives as adults.
She Adopted a Baby after Losing Her Husband, and Learnt to Love Again
Singapore-based journalist Swapna Mitter took a brave decision after the death of her husband. This is her story.
