This Neuroscientist’s Work Holds the Key to Making You Happier and More Resilient
Award-winning neuroscientist Dr Vidita Vaidya is studying the circuitry of emotions to help future generations protect their brains and fight psychological disorders.
Award-winning neuroscientist Dr Vidita Vaidya is studying the circuitry of emotions to help future generations protect their brains and fight psychological disorders.
Creative dance therapist Neera Suri uses your body’s innate rhythm and motion to help you rid yourself of stifling energies and emotional blocks.
Dr Tara Swart, a neuroscientist and executive coach with a background in psychiatry, is convinced about our ability to alter how our brains work. Here’s an excerpt from her new book, The Source.
What exactly happened at eShe’s first personal growth workshop for women, ‘Shine Your Light’?
Instead of taking everyday experiences for granted, look for the beauty in them and be grateful for them, says psychology professor Dr Megha Dhillon.
The first edition of ‘Shine Your Light’, our personal growth workshops for women, is slated for January 12 in Delhi.
In ‘Supernormal’, her groundbreaking new study of trauma and survival, Meg Jay tells the stories of people who overcome trauma in their childhoods to go on and live successful lives as adults.
A reader asks our in-house clinical psychologist Smriti Sawhney Joshi how to resolve her past with her
alcoholic and abusive father.
Seeking stories of survival for a writing project, student Ranak Mann uncovered the sorrowful secret his friend has been holding on to for years.