“The More Disconnection There Is to the Self, the More Fear” – Holistic Psychologist Dr Nicole LePera
Holistic psychologist Dr Nicole LePera has promoted self-healing to her 3.7 million Instagram followers for years; she’s now written a book on it.
Tag: psychology
Award-winning documentary filmmaker Haya Fatima Iqbal and the art of invisibility
Academy and Emmy Award-winning documentary filmmaker Haya Fatima Iqbal is using her camera to highlight untold stories and unseen perspectives.
Laughter strategy: these Stanford educators tell you how to use humour to your advantage
A new book ‘Humour, Seriously’ by Stanford’s Dr Jennifer Aaker and Naomi Bagdonas shows you how to build levity into your life and work.
Emotional Paralysis: How the Voices in Your Head Hold You Back
Have you ever been afraid to speak up for fear of looking stupid, or held yourself back from being ‘too happy’? This emotional paralysis has roots in childhood.
eShe TV: Let’s Talk About Extramarital Affairs
eShe’s Aekta Kapoor and Shweta Bhandral discuss the ins and outs of romance outside marriage, along with expert inputs by Dr Shambhavi Alve.
eShe TV: The GI Joe Fallacy and Why Knowing Isn’t Enough
What is the GI Joe Fallacy, and how do we change our behaviour effectively? It’s time for psychology trivia on eShe TV.
How violence at home traumatizes children and sprouts a dysfunctional society
Growing up in a violent home is a traumatic experience that affects every aspect of a child’s life and development, writes psychologist Dr Prerna Kohli.
Lockdown Diary: Confronting the Mental Health Monster Again
The coronavirus lockdown led Aekta Kapoor to confront the psychological demons from her past.
Focus on Coping Not Moping: A Psychotherapist on Mental Health During Lockdown
Psychologist and psychotherapist Dr Varkha Chulani on how to deal with lockdown blues.
Why Do Smart People Make Bad Decisions?
Despite having everything going in their favour, why do smart and talented folks often give in to poor judgement and impulsive behaviours?
Are Creative People More Prone to Mental Illness? A Writer’s Personal Journey
Are creative people doomed to vagaries of the mind, cursed by the tempestuous nature of genius? A creative writer delves into mental health.
This Artist Uses Elements of Psychology and Faith in Her Paintings
Abstract painter and pranic healer Sahaya Sharma infuses her work with psychological nuances and her desire to heal the world.
Suicide prevention: who is at risk, what are the warning signs, and how to help
Suicide is the second leading cause of death among the youth globally, yet it is preventable. This is how to notice the red flags, and how to help.
She Hit Rock Bottom, Then Realised the Only Way Out Was to Heal
It took two devastating divorces and a behavioural disorder for Sanhita Kargupta to take up psychotherapy to heal herself and help others.