One-Eyed Mama learns the essence of kumbhaka pranayama
One-Eyed Mama aka Aekta Kapoor tries out the breath work of kumbhaka pranayama and learns lessons in stillness, holding on, and letting go.
Tag: pranayama
One-Eyed Mama gets her Covid booster vaccine just in time
The first in Aekta Kapoor’s new column ‘One-Eyed Mama’ where she shares the everyday miracles she encountered while dealing with vision loss and an empty nest – both at the same time
When Everyone in the Family Has a Different Definition of Adventure
What is adventure? Can it be as much about going outwards as going within?
She Became a Yoga Teacher to Change People’s Lives, and Ended Up Changing Her Own
Accessory designer Tarini Nirula took up yoga to find peace within herself and help others find the same. To her wonder, the learning goes on.
Top Accessories Designer Tarini Nirula on Why She’s Drawn to Yoga
Delhi-based popular accessories designer Tarini Nirula has found herself drawn to a new calling of late: the path of yoga. She shares the why and how.
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