Lockdown Diary: How I Healed My Relationship with My Daughter
For Mumbai-based media professional Shweta Bhandral, the lockdown has been a time to build bridges and mend relationships at home.
Tag: personal growth
She Had Picked a Date to Die, Then She Found Her Reason to Breathe
Sarah Ross had set a deadline to end her life. Then, a dying girl and a boy without socks gave her a reason to live, heal and inspire others.
From an Abused Child to a Healer: The Remarkable Journey of Michelle Evans
Canada-based life coach Michelle Evans turned the trauma of her childhood into fuel for self-transformation and healing others.
Who says struggles make you age faster? This 60-year-old is growing younger!
Can you be optimistic and youthful despite a life full of challenges and pain? Author Mala Mansukhani is certainly an example!
How I healed mind, heart and body to beat cancer – thrice
Delhi-based author and entrepreneur Anita Kumar shares her emotional, physical and spiritual battle with cancer.
From Tragedy to Award-Winning Books: Mary A Osborne’s Inspiring Journey
Award-winning novelist Mary A Osborne had a tumultuous personal journey before she began creating magical worlds with her words.
How Do You Love Yourself, Woman?
It’s a day to love myself a little bit – a day to say ‘I love you’ to myself a hundred times.
How the ‘Centring’ Technique Helped Me Deal with Stressful Situations
Sailaja Manacha’s new book ‘Step Up’ blends psychology and generative leadership practices to provide women with the necessary tools to become powerful leaders.
Are Creative People More Prone to Mental Illness? A Writer’s Personal Journey
Are creative people doomed to vagaries of the mind, cursed by the tempestuous nature of genius? A creative writer delves into mental health.
Year-End Resolutions: Making a Daily Greatness Journal and an End-of-Life Plan
December is a fabulous time to reflect and make plans for the year and decade ahead. Two life coaches share ways to make it meaningful.
An Energy Healer’s Secrets to Self-Growth and How Women Can Awaken to Their Power
Energy healer and life coach Riitu S Bahri believes women need to acknowledge and leverage their inherent creative power.
What’s the Difference in Duty and Dharma? A Poet-Astrologer Weighs In
Poet and astrologer Abhijita Kulshrestha talks about channelling her spiritual journey in poetry, and the power of the stars in helping others.
Looking for Midlife Mojo? Strengthen Your ‘Life Table’ in 5 Steps
Facing a midlife crisis? Here’s how to strengthen your ‘Life Table’, with four legs of health, connections, knowledge, financial flow, and a tabletop of ‘Thyself’.
Seeking Personal Transformation? Try Journaling, Says Writing Coach Suma Varughese
Writing coach and former magazine editor, Suma Varughese shares her career journey, and how journaling can help with personal transformation.
Releasing Emotions, Fulfilling Dreams: How Vidisha’s Dance Academy Is Changing Lives
Besides dance instruction, Vidisha Anand’s academy All That Jazz is helping people express emotions and become happier.
Gift Yourself a Party + Peace: eShe’s Shine Your Light Workshop on a Luxury Cruise!
All the entertainment and luxury of Jalesh cruise liner, plus all the self-development and peace from eShe’s Shine Your Light workshop, in one INSANE, gorgeous trip!
When a Busy Mom Gets the Home to Herself for 8 Glorious Days
What’s the definition of heaven? Having the TV remote all to yourself and being able to walk around the house naked.
Detached Attachment – Or How Not to Take Things Personally
Remember: You’re just the instrument.
Angry Much? Here’s Why We Rage, and How to Manage It
Anger is a strong but normal emotion. It is okay to be angry. It is how you express anger that needs management, says Dr Jankhana Hakani.
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