She Hit Rock Bottom, Then Realised the Only Way Out Was to Heal
It took two devastating divorces and a behavioural disorder for Sanhita Kargupta to take up psychotherapy to heal herself and help others.
Advertisements
Tag: psychologist
Imagining Something Can Make It Happen: Dr Tara Swart on the Power of Visualisation
Dr Tara Swart, a neuroscientist and executive coach with a background in psychiatry, is convinced about our ability to alter how our brains work. Here’s an excerpt from her new book, The Source.
“Everyday Experiences Have Beauty and Are Special in Their Own Way,” Says Professor of Joy
Instead of taking everyday experiences for granted, look for the beauty in them and be grateful for them, says psychology professor Dr Megha Dhillon.
Why Childhood Adversity Turns Some People into Super-Achievers as Adults
In ‘Supernormal’, her groundbreaking new study of trauma and survival, Meg Jay tells the stories of people who overcome trauma in their childhoods to go on and live successful lives as adults.
