Life coach Nasreen Khan got together a group of counsellors, coaches and therapists to support those facing loss and grief during India’s second Covid wave.
Holistic psychologist Dr Nicole LePera has promoted self-healing to her 3.7 million Instagram followers for years; she’s now written a book on it.
Have you ever been afraid to speak up for fear of looking stupid, or held yourself back from being ‘too happy’? This emotional paralysis has roots in childhood.
What is the GI Joe Fallacy, and how do we change our behaviour effectively? It’s time for psychology trivia on eShe TV.
Growing up in a violent home is a traumatic experience that affects every aspect of a child’s life and development, writes psychologist Dr Prerna Kohli.
When fathers take on a proactive role in parenting, daughters grow into stronger, more confident and better adjusted individuals.
Despite having everything going in their favour, why do smart and talented folks often give in to poor judgement and impulsive behaviours?
Sailaja Manacha’s new book ‘Step Up’ blends psychology and generative leadership practices to provide women with the necessary tools to become powerful leaders.
Are creative people doomed to vagaries of the mind, cursed by the tempestuous nature of genius? A creative writer delves into mental health.
It took two devastating divorces and a behavioural disorder for Sanhita Kargupta to take up psychotherapy to heal herself and help others.
Dr Tara Swart, a neuroscientist and executive coach with a background in psychiatry, is convinced about our ability to alter how our brains work. Here’s an excerpt from her new book, The Source.
Instead of taking everyday experiences for granted, look for the beauty in them and be grateful for them, says psychology professor Dr Megha Dhillon.
In ‘Supernormal’, her groundbreaking new study of trauma and survival, Meg Jay tells the stories of people who overcome trauma in their childhoods to go on and live successful lives as adults.
