Contemplating a New Career? This Personality Test Guides You in the Right Direction
A new online assessment test HIGH5 offers young and old people alike a way to recognise their strengths and chart out a better direction for their lives.
A new online assessment test HIGH5 offers young and old people alike a way to recognise their strengths and chart out a better direction for their lives.
When we’re ‘out of flow’, we are stressed and lack energy and purpose. How do we get ‘in the flow’? Two women share their experiences.
There is nothing to fear in change, it is part of life. Try the ‘rocking chair test’ to see if you have lived your life to the fullest, without regrets, says Kay Newton.
Nutritionist Deepa Rupani started training for half-marathons in her late 30s, and rediscovered her true calling – and herself.
Turn your inner bully into your own inner best friend. Kay Newton tells you how.