A Nutritionist Shares Her Secret to Staying Young and Healthy at 61
Is youthfulness in the mind or body, or both? Nutritionist, mother of two and line-dancer Sheela Nirula shares the secret from her own life.
Tag: nutrition
From Ghee to Pickle: 4 Brands That Deliver Organic Foods Straight to Your Home
These enterprises and startups are bringing all the goodness of organic, unadulterated farm-fresh produce and dairy products to your doorstep.
“Nutritious Can Be Delicious Too!” Shreyaa Shah Shares 4 Thai Food Recipes
Epicurean, chef and caterer Shreyaa Shah brings together good food with good health in her cuisine and workshops.
This Mumbai Mom Started Running Half-Marathons at 36, and It Changed Her Life
Nutritionist Deepa Rupani started training for half-marathons in her late 30s, and rediscovered her true calling – and herself.
Last Valentine’s Day, I Took a Healthy Step Towards Self-Love (and Look Where It Got Me)
Show your love for your first Valentine by feeding yourself the right foods, says Kaveri Jain.
She Found a New Career in Fitness After a Personal Struggle to Lose Weight
“Work on your body because you love it, not because you hate it,” says Shweta Rai Bajaj who quit her job and became a certified personal trainer after a personal quest drove her to seek advanced fitness training.
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