5 Paths I Took to Heal Grief and Turn It Into Inner Growth
Grief is a lonely place. Here are five tried-and-tested ways to heal from the pain and sense of loss.
Tag: inner journey
10 Life Lessons from a US Physician on Her 40th Birthday
Dr Raman Ashta, who turned 40 during the lockdown this year, looks back at the 10 big lessons life has taught her so far.
The Perfect Read for Those Who Haven’t Tried Vipassana, and Those Who Have
Journalist Gayatri Jayaraman’s new memoir about her vipassana experience ‘Sit Your Self Down’ accomplishes a rare feat.
Take the Rocking Chair Test to Know Your Life’s Purpose – and Regrets
There is nothing to fear in change, it is part of life. Try the ‘rocking chair test’ to see if you have lived your life to the fullest, without regrets, says Kay Newton.
