by eShe February 13, 2020 2 Midlife Strategies 7 Ways to Prepare Yourself for an Empty Nest Are you dreading having an empty nest soon as your kids grow up and move away? Don’t let it take you by surprise!
by eShe June 15, 2018 Number of comments0 Love & Life Midlife Strategies How I Used Lessons from Judo to Practise Mindful Parenting Allow your children to find their own paths – like the practice of a martial art, it may just lead you to grow yourself, says Kay Newton.
by eShe April 11, 2018 Number of comments0 Love & Life Midlife Strategies Take the Rocking Chair Test to Know Your Life’s Purpose – and Regrets There is nothing to fear in change, it is part of life. Try the ‘rocking chair test’ to see if you have lived your life to the fullest, without regrets, says Kay Newton.