One-Eyed Mama learns the essence of kumbhaka pranayama
One-Eyed Mama aka Aekta Kapoor tries out the breath work of kumbhaka pranayama and learns lessons in stillness, holding on, and letting go.
Tag: empty nest
One-Eyed Mama learns equipoise and fills her empty nest with Sat-chit-ananda
Aekta Kapoor, aka One-Eyed Mama, attempts to follow truth, consciousness and bliss to heal from her attachments and suffering.
One-Eyed Mama grows a mighty heart as her chick flies the coop
In the second part of her column One-Eyed Mama, Aekta Kapoor writes about learning to let go of those she loves the most, armed with faith and surrender.
7 Ways to Prepare Yourself for an Empty Nest
Are you dreading having an empty nest soon as your kids grow up and move away? Don’t let it take you by surprise!
A Couple Stares at Impending Boredom as Their Chicks Fly the Nest
“I get it, you’re a lonely 40-something couple dealing with the empty-nest syndrome. Come on in and drink it off.”
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