This Technique Employs the Body’s Own Healing Mechanism to Release Stress and Trauma
UK-based yoga teacher and author Caroline Purvey helps people heal from stress and trauma using the body’s own powerful healing mechanism.
UK-based yoga teacher and author Caroline Purvey helps people heal from stress and trauma using the body’s own powerful healing mechanism.
The concept of ‘revenge body’ not only fat-shames women but also glorifies the need to seek validation from others.
Delhi-based author and entrepreneur Anita Kumar shares her emotional, physical and spiritual battle with cancer.
Corporate workplaces and digital addictions are leaving millennials with poor posture and repetitive stress injury.
Nature has all the ingredients we need for beautiful skin and hair. These brands have done the research!
Fashion entrepreneur Mamta Agarwal took a difficult decision in her 30s to donate a kidney to her ailing father. But nothing could have prepared her for what life held in store.
Anushka Kelkar, a 21-year-old photographer from Mumbai, runs a fascinating Instagram page ‘browngirlgazin’ where she shares her honest portraits of women, and their intimate thoughts about their bodies.
She was born a boy. Accepting and revealing her true gender identity had both personal and professional repercussions for this 23-year-old from Delhi.
Former lawyer Krishna Tamalia Vora launched Mom’s Therapy, a herbal hair oil and skincare brand based on her mother’s home remedy – and she also has a pretty interesting love story!
Anam Patel’s pioneering concept of designer body harnesses aims to instill confidence in Indian women.
It sometimes takes an extreme event to teach you about your own capacity to handle stress, understand it, and survive it, says Kay Newton.