Why you’re a perfectionist, and how to turn it into your strength, not weakness
At best, perfectionism pushes you to work hard and achieve more. At worst, it leads to mental illness that can be crippling in the long run. Here’s how to be vigilant.
Tag: anxiety
These 11 ‘Listening Hearts’ Are Giving Free Mental and Emotional Support During India’s Covid Crisis
Life coach Nasreen Khan got together a group of counsellors, coaches and therapists to support those facing loss and grief during India’s second Covid wave.
What inspired me to launch my startup at 23
Mumbai-based digital marketer Natasha Kothari shares how she was inspired to quit her job and launch a startup at the age of 23
Lockdown Diary: Confronting the Mental Health Monster Again
The coronavirus lockdown led Aekta Kapoor to confront the psychological demons from her past.
Why Do Smart People Make Bad Decisions?
Despite having everything going in their favour, why do smart and talented folks often give in to poor judgement and impulsive behaviours?
What is Access Consciousness and why are Indian women so drawn to it?
A fresh new healing modality and life philosophy has been sweeping through urban India, leaving women quite happy in its wake.
Rescued by a Lifeboat and Other Lessons in Handling Stress
It sometimes takes an extreme event to teach you about your own capacity to handle stress, understand it, and survive it, says Kay Newton.