Seeking love, fuelled by fame, freedom and drugs: Bollywood icon Parveen Babi
In a new biography of 1970s’ Bollywood star Parveen Babi, author Karishma Upadhyay uncovers issues that are just as relevant today: mental health, drugs and the fast life.
In a new biography of 1970s’ Bollywood star Parveen Babi, author Karishma Upadhyay uncovers issues that are just as relevant today: mental health, drugs and the fast life.
Author and yoga guru Ira Trivedi on sexuality in modern India, the #MeToo movement, and why yoga is the best exercise during lockdown.
Megha Khanduja’s first baby was born through caesarean section, and she was told her second would have to be too. But she was determined to have a natural birth.
Sarah Ross had set a deadline to end her life. Then, a dying girl and a boy without socks gave her a reason to live, heal and inspire others.
Canada-based life coach Michelle Evans turned the trauma of her childhood into fuel for self-transformation and healing others.
Delhi-based author and entrepreneur Anita Kumar shares her emotional, physical and spiritual battle with cancer.
3 Instagram posts by Elizabeth Gilbert that will give you food for thought
Abstract painter and pranic healer Sahaya Sharma infuses her work with psychological nuances and her desire to heal the world.
Majoritarianism is unjust and inhumane.
The true bhakta does not need an identity card, a religion, a caste, a place of birth, a parent, weapons of lathis and tear gas, or a cancerous government that devours its own citizens.
Babies have unquestioning faith in the mother’s milk, animals have faith in their own instinct – they do not judge or over-analyse.
Rani Khanam dances Kathak to Islamic verses, and has broken several of her community taboos in doing so.
Energy healer and life coach Riitu S Bahri believes women need to acknowledge and leverage their inherent creative power.
Poet and astrologer Abhijita Kulshrestha talks about channelling her spiritual journey in poetry, and the power of the stars in helping others.
Writing coach and former magazine editor, Suma Varughese shares her career journey, and how journaling can help with personal transformation.
Her troubled childhood didn’t break Sariah Sizemore; on the contrary it triggered a lifetime of healing, teaching yoga and nurturing others.
Music therapists Meenakshi Ravi, Stuti Chandhok and Nithya Rajendran share how classical music can uplift spiritually and heal emotionally.
Can paragliding be a spiritual experience? Swooping over Switzerland’s Lake Thun and snow-capped Jungfrau peaks, Anita Panda has an epiphany.
Remember: You’re just the instrument.



















