What body shaming does to a woman’s sense of self
Casually stated and disguised as concern, body shaming erodes one’s self-worth and casts a long shadow on the trajectory of a woman’s life and personal growth, writes author Aruna Joshi.
Tag: self-help
Women who carry the world: emotional labour and the myth of balance
Modern society applauds work-life balance but ignores the fact that women bear a disproportionate share of emotional labour, caregiving and domestic duties. Author Aruna Joshi busts the myth of balance shaping womanhood.
Sky’s not the limit, your beliefs are – Anamika Mishra on transforming your inner narrative
We often let limiting beliefs cloud our potential, holding us back from growth and success. Travel and self-help influencer Anamika Mishra tells us how to challenge these doubts and reclaim our limitless horizon.
“The best way to rise is by helping others shine”: Lulu Raghavan on eShe TV
Corporate leader and brand evangelist Lulu Raghavan speaks to eShe TV on how to shape a life that matters, and how to build a personal brand that is in alignment with one’s authentic self.
Why you’re a perfectionist, and how to turn it into your strength, not weakness
At best, perfectionism pushes you to work hard and achieve more. At worst, it leads to mental illness that can be crippling in the long run. Here’s how to be vigilant.
“Learning to live and thrive with a mental-health condition brings with it a lot of illumination”: Aparna Piramal Raje
Acclaimed business leader, columnist and author Aparna Piramal Raje on her new book ‘Chemical Khichdi’ and why mental-health conditions can be manageable and not limiting
Why the Bhagavad Gita Is Still a Relevant Self-Help Guide in the Time of Covid
Author Richa Tilokani on her new book that simplifies the Bhagavad Gita for lay readers, and why it’s more relevant than ever in modern times.
Are Creative People More Prone to Mental Illness? A Writer’s Personal Journey
Are creative people doomed to vagaries of the mind, cursed by the tempestuous nature of genius? A creative writer delves into mental health.
10 Ways to Make 2020 Awesome (Without New Year’s Resolutions)
There’s no point making New Year’s resolutions that you will break within days! Here’s how to make the next decade great without resolutions.
Year-End Resolutions: Making a Daily Greatness Journal and an End-of-Life Plan
December is a fabulous time to reflect and make plans for the year and decade ahead. Two life coaches share ways to make it meaningful.
Detached Attachment – Or How Not to Take Things Personally
Remember: You’re just the instrument.
From Suffering to Success: Two Women Share Their Secrets of Being ‘In the Flow’
When we’re ‘out of flow’, we are stressed and lack energy and purpose. How do we get ‘in the flow’? Two women share their experiences.
12 Ways I Learnt to Stay Relevant Post-40
How does a woman stay ‘relevant’ as she grows older in today’s youth-obsessed world? A 40-something mother of two shares 12 tips from her life.
How I Stopped Feeling Trapped by My New Year Resolutions
New Year Resolutions often lead us into a trap. How about a new way to begin New Year, asks Kay Newton.
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