How I Stopped Feeling Trapped by My New Year Resolutions
New Year Resolutions often lead us into a trap. How about a new way to begin New Year, asks Kay Newton.
Tag: personal growth
Elaborate Christmas Traditions Tiring You Out? Follow This ‘KISSED’ Formula!
Instead of the festive season being a happy time for Kay Newton, it was a stressful nightmare as she tried to make everyone happy. So now she follows a new method: KISSED.
She Works 7 Days a Week to Make Ends Meet – and She Couldn’t Be Happier
Renu Chouhan, the girl behind the popular fashion e-venture Kuch Creative, has turned her limitations into her strengths, and her needs into fuel to work harder.
How to Get What You Want from the Universe
To get what you want, you must first figure out what it is that you REALLY want. Then, let the universe guide you there, says Kay Newton.
She Found a New Career in Fitness After a Personal Struggle to Lose Weight
“Work on your body because you love it, not because you hate it,” says Shweta Rai Bajaj who quit her job and became a certified personal trainer after a personal quest drove her to seek advanced fitness training.
Even Joblessness Can Lead You to Meaningful New Journeys, Says Brittany Garth
What life hands to you is not as important as what you choose to give back to life, says motivational speaker Brittany Garth.
Eat, Shoot, Feed: The Story of My Gastronomical Romance
Food isn’t just fuel for the body, it’s a relationship – one can turn to food for comfort or for the joy of feeding others.
Rescued by a Lifeboat and Other Lessons in Handling Stress
It sometimes takes an extreme event to teach you about your own capacity to handle stress, understand it, and survive it, says Kay Newton.
eShe 