eShe TV: 3 Tips for Mental Resilience During the Pandemic – Aruna Joshi
In episode 2 of eShe TV, happiness coach and self-help author Aruna Joshi shares tips on developing mental resilience in tough times.
Tag: mental wellbeing
“This Is an Incredibly Difficult Time for So Many People, It Is Crucial to Come Together” – Ananya Birla
Ananya Birla was born with a silver spoon and a famous surname but she is on a mission to chart her own path and fulfil her potential as singer and entrepreneur.
Read the May 2020 Issue of eShe Magazine
May is Mental Health Month worldwide, and with coronavirus and lockdowns taking a toll on lives and enterprises, TV personality and humanitarian Meera Gandhi has a message of hope for all. Plus, features of doers and truth-seekers inside!
The Call of the Inner Child
A fast-growing form of psychotherapy in India addresses the needs of the child inside us, and the results are decidedly startling for those brave enough to venture in.
