eShe TV: 3 Tips for Mental Resilience During the Pandemic – Aruna Joshi
In episode 2 of eShe TV, happiness coach and self-help author Aruna Joshi shares tips on developing mental resilience in tough times.
Tag: mental wellbeing
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Read the May 2020 Issue of eShe Magazine
May is Mental Health Month worldwide, and with coronavirus and lockdowns taking a toll on lives and enterprises, TV personality and humanitarian Meera Gandhi has a message of hope for all. Plus, features of doers and truth-seekers inside!
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A fast-growing form of psychotherapy in India addresses the needs of the child inside us, and the results are decidedly startling for those brave enough to venture in.
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