by eShe October 20, 2023 2 Love & Life Why you’re a perfectionist, and how to turn it into your strength, not weakness At best, perfectionism pushes you to work hard and achieve more. At worst, it leads to mental illness that can be crippling in the long run. Here’s how to be vigilant.
by eShe May 11, 2020 1 News Focus on Coping Not Moping: A Psychotherapist on Mental Health During Lockdown Psychologist and psychotherapist Dr Varkha Chulani on how to deal with lockdown blues.
by eShe January 8, 2020 1 Breathe and Repeat Relationships What message are you sending your kids when you grab things away from them? When we grab or snatch things away from our kids when we think it’s not good for them, we set in motion undesirable patterns of behaviour.
by eShe August 31, 2018 9 Voices Why make schoolgirls wear skirts, and then tell them to ‘cover their modesty’? We asked our readers: Are skirts a practical garment for schoolgirls? This was the prizewinning response!