A Nutritionist Shares Her Secret to Staying Young and Healthy at 61
Is youthfulness in the mind or body, or both? Nutritionist, mother of two and line-dancer Sheela Nirula shares the secret from her own life.
Tag: personal growth
When 30 Beautiful Women Joined eShe to ‘Shine Their Light’
What exactly happened at eShe’s first personal growth workshop for women, ‘Shine Your Light’?
“Everyday Experiences Have Beauty and Are Special in Their Own Way,” Says Professor of Joy
Instead of taking everyday experiences for granted, look for the beauty in them and be grateful for them, says psychology professor Dr Megha Dhillon.
Ready to ‘Shine Your Light’? Introducing eShe’s Personal Growth Workshops
The first edition of ‘Shine Your Light’, our personal growth workshops for women, is slated for January 12 in Delhi.
I Moved From Mumbai to a Small Town for Love, and Here’s What It Taught Me
If the price of love is moving from a metropolitan city like Mumbai to a small town like Dehradun, would you pay it?
These Women Expats Are Taking Forward the Traditions of Their Adopted Countries
Welsh multimedia artist Deborah Claire Procter and American spiritual coach Lyn Bishop share their experiences of living in foreign lands.
I Drove Two Hours to Give a Talk – to an Unexpected Audience
Investment consultant Namrata B Durgan was invited by a multinational company to give a talk on money matters to its employees. But she wasn’t prepared for this one little detail.
Sheetal Embraced Change, and Found Her Calling in an Unexpected Place
Life isn’t always smooth or easy. But by embracing the change, we make the ride worthwhile.
An Eager Birthday Boy, a Pair of Scissors — and 11 Months of a Mother’s Journey in Faith
Asha Rajkumari had to go through an excruciating experience any mother would shudder to imagine – but her darkest nights also taught her about life’s deepest truths and the sanctity of surrender.
How a Couple’s Home-building Journey Became an Apt Metaphor for Their Marriage
When Kay and her husband first bought a run-down farmhouse in Spain, their friends thought they were mad. But over the years, as they decorated, renovated and expanded it, the process became symbolic of their marriage.
Read the July 2018 Anniversary Issue of eShe Magazine
We have turned one! Our anniversary issue features award-winning actor-director Nandita Das on the cover, and inside you’ll find 10 pathfinders who are out to change mindsets. This is an UNMISSABLE issue so start reading NOW!
In Her Last Moments, She Left Me a Blessing That Transformed My Life
Dealing with a mother’s loss is probably one of the most difficult and painful parts of growing older. This is part two of our three-part series ‘Her Blood in My Veins’ as three women trace their mothers’ lives, and see a mirror to their own truths.
She’s America’s Diwali Specialist: Because Everyone Deserves a Bit of India in Their Lives
With the colours of rangoli and the glow of diyas, Manisha Mundhra Beriwala is trying to make a joyful difference in the American corporate calendar.
Take the Rocking Chair Test to Know Your Life’s Purpose – and Regrets
There is nothing to fear in change, it is part of life. Try the ‘rocking chair test’ to see if you have lived your life to the fullest, without regrets, says Kay Newton.
Losing Her Husband Forced Her to Find Herself and Discover Her True Potential
Loss and grief transformed diffident homemaker Saumyashree Nayak to a confident professional and brave single mother.
How One Woman Finds Her True Purpose After Being Shamed for Her Dreams
A moving film she watched with her grandma and a humiliating moment in school led Kay Newton to her life’s true purpose.
Former Navy doctor tries the spiritual path of ‘automatic writing’
Dr Urvashi Tandon chances upon a new spiritual technique called ‘automatic writing’ and decides to give it a shot.
How to Stop Treating Yourself in a Negative Way
Turn your inner bully into your own inner best friend. Kay Newton tells you how.
The Yogini from Japan Who Found Her Love and Calling in India
Aya was headed towards a typical corporate life in Japan, when a chance encounter led her to the path of yoga, and took her around the world till she found her calling.
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