eShe TV: What to Do if You Have Been Betrayed in Love
In episode 14 of eShe TV, Aekta Kapoor shares four tips on how to heal, forgive and maybe even grow after going through betrayal.
In episode 14 of eShe TV, Aekta Kapoor shares four tips on how to heal, forgive and maybe even grow after going through betrayal.
Not everyone has choice of spouse in India, and even it’s a happy marriage, there are days you don’t really like your partner. Aekta Kapoor shares 4 tips on how to be happy even so.
How should you deal with malicious gossip? Aekta Kapoor has words of advice from her own experience.
In episode 2 of eShe TV, happiness coach and self-help author Aruna Joshi shares tips on developing mental resilience in tough times.
Three friends and mothers of young children share how they’ve spent the past few months of lockdown balancing work and parenting at home.
May being Mental Health Month, we salute these heroes who have bravely traversed the journey to mental wellbeing.
A time for babies.
Being born to one of Bollywood’s most famous families couldn’t shield Shaheen Bhatt from chronic depression; she bares all in a candid interview.
The greatest gift we can give our kids is to be happy ourselves, writes Aekta Kapoor.
Communication isn’t just what you say to others; it’s also about what you tell yourself, says public-speaking trainer Kavitha Garla.
It was a fun, motivational day for Bengaluru women at eShe’s Shine Your Light personal-growth workshop.
Sapna Moti Bhavnani’s life reads like a movie: a chain of rebellions, marriages, TV stardom, even a sexual assault, and now, international acclaim. What’s consistent is her refusal to conform and give up.
It was a buzzing afternoon at Kitty Su Mumbai as dozens of women converged for eShe’s Shine Your Light event with 5 powerful speakers and sessions.
When we’re ‘out of flow’, we are stressed and lack energy and purpose. How do we get ‘in the flow’? Two women share their experiences.
These were the most-read stories on eShe in our second year.
Accessory designer Tarini Nirula took up yoga to find peace within herself and help others find the same. To her wonder, the learning goes on.
Award-winning neuroscientist Dr Vidita Vaidya is studying the circuitry of emotions to help future generations protect their brains and fight psychological disorders.
Is youthfulness in the mind or body, or both? Nutritionist, mother of two and line-dancer Sheela Nirula shares the secret from her own life.
Instead of taking everyday experiences for granted, look for the beauty in them and be grateful for them, says psychology professor Dr Megha Dhillon.
Retired schoolteacher Neera Kohli noticed something missing in the school curriculum: how to be happy. This is what she did about it.