Communication isn’t just what you say to others; it’s also about what you tell yourself, says public-speaking trainer Kavitha Garla.
It was a fun, motivational day for Bengaluru women at eShe’s Shine Your Light personal-growth workshop.
Sapna Moti Bhavnani’s life reads like a movie: a chain of rebellions, marriages, TV stardom, even a sexual assault, and now, international acclaim. What’s consistent is her refusal to conform and give up.
It was a buzzing afternoon at Kitty Su Mumbai as dozens of women converged for eShe’s Shine Your Light event with 5 powerful speakers and sessions.
When we’re ‘out of flow’, we are stressed and lack energy and purpose. How do we get ‘in the flow’? Two women share their experiences.
These were the most-read stories on eShe in our second year.
Accessory designer Tarini Nirula took up yoga to find peace within herself and help others find the same. To her wonder, the learning goes on.
Award-winning neuroscientist Dr Vidita Vaidya is studying the circuitry of emotions to help future generations protect their brains and fight psychological disorders.
Is youthfulness in the mind or body, or both? Nutritionist, mother of two and line-dancer Sheela Nirula shares the secret from her own life.
Instead of taking everyday experiences for granted, look for the beauty in them and be grateful for them, says psychology professor Dr Megha Dhillon.
Retired schoolteacher Neera Kohli noticed something missing in the school curriculum: how to be happy. This is what she did about it.
Bhutan is considered the happiest place in the world. Perhaps one of the reasons is that women have equal rights, opportunities and personal freedoms.
Turn your inner bully into your own inner best friend. Kay Newton tells you how.
That’s what all Indian men want, isn’t it? A fair bride! So do your bit, and make sure you’re fair – to yourself too, says Sana Hoda-Sood.
New Year Resolutions often lead us into a trap. How about a new way to begin New Year, asks Kay Newton.
Instead of the festive season being a happy time for Kay Newton, it was a stressful nightmare as she tried to make everyone happy. So now she follows a new method: KISSED.
Renu Chouhan, the girl behind the popular fashion e-venture Kuch Creative, has turned her limitations into her strengths, and her needs into fuel to work harder.
Delhi-based popular accessories designer Tarini Nirula has found herself drawn to a new calling of late: the path of yoga. She shares the why and how.
Artist Ekta Jain uses the canvas to understand the layers of human emotions and to step beyond her own boundaries.
Instead of just clicking photos of the landscape, connecting with residents is a more meaningful way to discover a new place, says Ritu Goyal Harish.
