6 Courageous Celebs Who Spoke Up About Their Mental Health Issues
May being Mental Health Month, we salute these heroes who have bravely traversed the journey to mental wellbeing.
Tag: happiness
Those Who Are Happy About the Covid-19 Lockdown
A time for babies.
Shaheen Bhatt on Her Battle with Depression and Her New Memoir
Being born to one of Bollywood’s most famous families couldn’t shield Shaheen Bhatt from chronic depression; she bares all in a candid interview.
The Best Kind of Mother
The greatest gift we can give our kids is to be happy ourselves, writes Aekta Kapoor.
“We Have Infinite Potential, We Just Need a Catalyst to Light the Fire” – Confidence Coach Kavitha Garla
Communication isn’t just what you say to others; it’s also about what you tell yourself, says public-speaking trainer Kavitha Garla.
What Went on at eShe’s Shine Your Light Bengaluru
It was a fun, motivational day for Bengaluru women at eShe’s Shine Your Light personal-growth workshop.
Hairstylist, Filmmaker, Biker, Tattoo-Lover – Sapna Bhavnani Is a Rebel of Many Hues
Sapna Moti Bhavnani’s life reads like a movie: a chain of rebellions, marriages, TV stardom, even a sexual assault, and now, international acclaim. What’s consistent is her refusal to conform and give up.
When Mumbai Ladies Headed to Kitty Su to Shine Their Light
It was a buzzing afternoon at Kitty Su Mumbai as dozens of women converged for eShe’s Shine Your Light event with 5 powerful speakers and sessions.
From Suffering to Success: Two Women Share Their Secrets of Being ‘In the Flow’
When we’re ‘out of flow’, we are stressed and lack energy and purpose. How do we get ‘in the flow’? Two women share their experiences.
A Slow-Fashion Label, a Rebel Mom and 10 Other Stories Our Readers Loved Most
These were the most-read stories on eShe in our second year.
She Became a Yoga Teacher to Change People’s Lives, and Ended Up Changing Her Own
Accessory designer Tarini Nirula took up yoga to find peace within herself and help others find the same. To her wonder, the learning goes on.
This Neuroscientist’s Work Holds the Key to Making You Happier and More Resilient
Award-winning neuroscientist Dr Vidita Vaidya is studying the circuitry of emotions to help future generations protect their brains and fight psychological disorders.
A Nutritionist Shares Her Secret to Staying Young and Healthy at 61
Is youthfulness in the mind or body, or both? Nutritionist, mother of two and line-dancer Sheela Nirula shares the secret from her own life.
“Everyday Experiences Have Beauty and Are Special in Their Own Way,” Says Professor of Joy
Instead of taking everyday experiences for granted, look for the beauty in them and be grateful for them, says psychology professor Dr Megha Dhillon.
She Started a New Curriculum for Indian Schools: How to be Happy
Retired schoolteacher Neera Kohli noticed something missing in the school curriculum: how to be happy. This is what she did about it.
Bhutan Is Proof: Happy Women = Happy State
Bhutan is considered the happiest place in the world. Perhaps one of the reasons is that women have equal rights, opportunities and personal freedoms.
How to Stop Treating Yourself in a Negative Way
Turn your inner bully into your own inner best friend. Kay Newton tells you how.
How to Be a ‘Fair’ Bride #GlowBabyGlow
That’s what all Indian men want, isn’t it? A fair bride! So do your bit, and make sure you’re fair – to yourself too, says Sana Hoda-Sood.
How I Stopped Feeling Trapped by My New Year Resolutions
New Year Resolutions often lead us into a trap. How about a new way to begin New Year, asks Kay Newton.
Elaborate Christmas Traditions Tiring You Out? Follow This ‘KISSED’ Formula!
Instead of the festive season being a happy time for Kay Newton, it was a stressful nightmare as she tried to make everyone happy. So now she follows a new method: KISSED.
She Works 7 Days a Week to Make Ends Meet – and She Couldn’t Be Happier
Renu Chouhan, the girl behind the popular fashion e-venture Kuch Creative, has turned her limitations into her strengths, and her needs into fuel to work harder.
Top Accessories Designer Tarini Nirula on Why She’s Drawn to Yoga
Delhi-based popular accessories designer Tarini Nirula has found herself drawn to a new calling of late: the path of yoga. She shares the why and how.
Spreading Happiness and Warmth, One Painting at a Time
Artist Ekta Jain uses the canvas to understand the layers of human emotions and to step beyond her own boundaries.
How Tea with a Bhutanese Woman Added Meaning to My Holiday
Instead of just clicking photos of the landscape, connecting with residents is a more meaningful way to discover a new place, says Ritu Goyal Harish.
