“Ageing Is a Myth,” Says 64-Year-old Bodybuilder Grandma of Three
What should grandmothers look like? Sculpted, strong bodybuilders, if you go by Sweden’s Eva Birath.
What should grandmothers look like? Sculpted, strong bodybuilders, if you go by Sweden’s Eva Birath.
For grandmom Poonam Kirpal, the coronavirus lockdown turned into an excellent opportunity to train and homeschool her visiting two-year-old granddaughter.
Though giving up hair colour came with challenges and doubts, author Mala Mansukhani now loves her authentic new self and freedom from wearing a ‘youth mask’.
From a gallerist to singer-songwriter, from a mother of three in a joint family to single again, Geetu Hinduja has had a remarkable journey.
A mother loses 8 kg and introduces her family to yoga. A student finds concentration and aces her exams. And another beats insomnia and binge-eating disorder. These are the yoga stories that win our “Yoga Story” contest and a health getaway to Kerala!





