Indian girls and women are flocking to Reddit for real talk, real advice and zero judgement – think sisterhood, secrets and support, all wrapped in the comfort of anonymity. Smriti Sinha reports.
Singapore psychotherapist and eShe columnist Nidhi Chopra shares her journey through complex grief and trauma following her father’s unexpected death.
London-based Sonia Gupta threw a divorce party to celebrate her freedom after 17 years in an unhappy marriage. When the story went viral, she realised that in a culture where silence is rewarded, sharing our truth online becomes a radical act.
There’s a silent epidemic in modern Indian households: the emotional abandonment of mothers after children leave home, and the resulting dependence on the internet as a surrogate for connection, relevance and identity, writes Vaishnavi Roy.
Mumbai writer Maya Lalchandani shares her transformative experience at Dharana wellness retreat in Shillim, where she discovered the journey to self-healing through holistic living, emotional balance and a deeper connection to nutrition.
Rituparna Chatterjee, author of ‘How India Loves’, examines the impact of dating apps on modern relationships in India, and compares it with the ills of consumerism, leading to loneliness and superficiality in romantic connections today.
Given the negative impact of smartphones on adolescent minds, psychotherapist Nidhi Chopra explains why it’s vital for parents and teachers to model healthier coping strategies, open communication about feelings, and resilience after failures.
Bengaluru corporate leader Eshaa Patnaik shares her journey of overcoming frustration and fatigue while managing caregiving responsibilities at home and a demanding career, ultimately finding empowerment and clarity through self-love.
A Gurgaon homemaker and wife of a successful executive shares an intimate diary of trying to make sense of her husband’s serial infidelities, and her introspections on why she chooses to stay on in the relationship.
A new report by Equality Now has found that over 230 million people in 94 countries have undergone female genital mutilation. This cruel practice is a violation of human rights and a result of gender inequality, with lifelong health repercussions for survivors.
Bengaluru yoga expert and nutritionist Dr Gauri Rokkam’s new book integrates ancient Indian wisdom with modern nutritional science. In this excerpt, she stresses on mindful eating and the importance of food choices for mental peace and physical wellbeing.
Co-lead of reality web series ‘Dubai Bling’, Farhana Bodi’s story is about resilience amidst life’s challenges. As a single mother, social-media influencer and businesswoman, she shares her personal journey, advocating for female support and authentic expression.
Diet culture promotes perfection in eating, but embracing imperfection fosters progress. Food scientist and eating behaviour psychologist Dr Kavita Bhatnagar tells us why mindful choices aligned with real-life needs make health goals achievable and sustainable.
Delhi gynaecologist Amrinder Bajaj’s new novel ‘Letting Go’ portrays a dysfunctional marriage set against the harsh realities of the Indian medical system. In this interview, she shares her views on modern families, parent-child relationships, and the freedom that comes with menopause.
Popular podcaster Mohua Chinappa’s memoir ‘Thorns in My Quilt’ delves into her journey of self-discovery through letters to her deceased father, exploring themes of caregiving and empowerment, while addressing the societal challenges that women and families in South Asia often face.
A new year is upon us! What can we expect in 2025? Mumbai-based tarot card reader Karishma Makhija picks out tarot and angel cards for each zodiac sign.
Insiya Shakir’s new memoir ‘Unplanned Journey’ is more than her experience of parenting a special-needs child. It’s a mother’s call for empathy, advocacy, and the importance of understanding and accepting neurodiversity.
Tamil LGBTQIA+ influencer Thanuja Singam’s autobiography, released in time for Transgender Awareness Month, reflects on her childhood struggles with gender identity, cultural challenges, migration from Sri Lanka to Germany, and her emergence as a social-media star.
Why is it so hard to love and accept ourselves exactly the way we are? Psychologist and author Damini Grover points to 9 common misconceptions about self-love that hold us back from healing and caring for ourselves.
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