eShe TV: Meditation, Purpose and Outrage in a Digital World
In episode 10 of eShe TV, author and counsellor Gayatri Jayaraman talks about vipassana meditation, balancing one’s purpose with one’s duties, and the mind-body connection.
In episode 10 of eShe TV, author and counsellor Gayatri Jayaraman talks about vipassana meditation, balancing one’s purpose with one’s duties, and the mind-body connection.
Journalist Gayatri Jayaraman’s new memoir about her vipassana experience ‘Sit Your Self Down’ accomplishes a rare feat.


