Anagha Nagpal and Riri G. Trivedi’s new book invites parents to reflect on their inner worlds and encourages emotional growth so that we avoid passing unresolved childhood wounds to the next generation.
Singapore psychotherapist and eShe columnist Nidhi Chopra shares her journey through complex grief and trauma following her father’s unexpected death.
Psychologist and psychotherapist Dr Varkha Chulani on how to deal with lockdown blues.
Sailaja Manacha’s new book ‘Step Up’ blends psychology and generative leadership practices to provide women with the necessary tools to become powerful leaders.
A fast-growing form of psychotherapy in India addresses the needs of the child inside us, and the results are decidedly startling for those brave enough to venture in.
Creative dance therapist Neera Suri uses your body’s innate rhythm and motion to help you rid yourself of stifling energies and emotional blocks.
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