Why you’re a perfectionist, and how to turn it into your strength, not weakness
At best, perfectionism pushes you to work hard and achieve more. At worst, it leads to mental illness that can be crippling in the long run. Here’s how to be vigilant.
At best, perfectionism pushes you to work hard and achieve more. At worst, it leads to mental illness that can be crippling in the long run. Here’s how to be vigilant.
Life coach Nasreen Khan got together a group of counsellors, coaches and therapists to support those facing loss and grief during India’s second Covid wave.
Mumbai-based digital marketer Natasha Kothari shares how she was inspired to quit her job and launch a startup at the age of 23
The coronavirus lockdown led Aekta Kapoor to confront the psychological demons from her past.
Despite having everything going in their favour, why do smart and talented folks often give in to poor judgement and impulsive behaviours?
A fresh new healing modality and life philosophy has been sweeping through urban India, leaving women quite happy in its wake.
It sometimes takes an extreme event to teach you about your own capacity to handle stress, understand it, and survive it, says Kay Newton.







